Infrastructure developer Morrison & Co. has begun talks with possible strategic partners for a mega-sized battery project in

PHILADELPHIA--(BUSINESS WIRE)--Oct 25, 2023--

President Joe Biden was physically present at the Group of Seven summit in Japan but his focus was

South Korea’s president says he’ll tell world leaders about the need to faithfully enforce U.N. sanctions on North Korea when they converge in Indonesia and India for annual summits this week

Italian luxury brand Bulgari is the latest international brand to apologize to China after listing Taiwan as a country on its website

Scientists have found that students who cut social media use to 30 minutes per day can see significant reduction in anxiety, depression, and loneliness, an advance that can lead to better mental health interventions. A growing body of research in recent years has shown that an increase in social media use among young people is linked to their declining mental health. Researchers at Iowa State University assessed this link further in a two-week experiment with 230 college students. Half of the participants were asked to limit their social media usage to 30 minutes a day, and received automated, daily reminders. The study, published in the journal Technology, Mind, and Behavior, found that this group of participants scored significantly lower for anxiety, depression, loneliness and fear of missing out at the end of the experiment compared to the control group. These participants also appeared to have a brighter outlook on life, scoring higher for “positive affect,” which the researchers describe as “the tendency to experience positive emotions described with words such as ‘excited’ and ‘proud.’” “It surprised me to find that participants’ well-being did not only improve in one dimension but in all of them. I was excited to learn that such a simple intervention of sending a daily reminder can motivate people to change their behavior and improve their social media habits,” study co-author Ella Faulhaber said. The psychological benefits from cutting back on social media was found to extend even to participants who sometimes exceeded the 30-minute time limit. Scientists suggest it is not about being perfect, but putting in the effort that makes the difference. While previous research has assessed the effects of limiting or abstaining from social media, many of the interventions recommended in these studies require heavy supervision and deleting apps or using special applications to block or limit social media use. “When a perceived freedom is taken away, we start resisting,” says Douglas A. Gentile, another author of the study, who adds that eliminating social media completely may take away some of its benefits like connecting with friends and family. For those looking to cut back on social media use, scientists recommend setting a timer to see how much time one spends on social media. “Recognize that it’s not easy to stick to a time limit. Social media apps are designed to keep you engaged,” researchers said in a statement. However, they urge people not to give up as limiting social media use over time has real benefits for daily life. “We live in an age of anxiety. Lots of indicators show that anxiety, depression, loneliness are all getting worse, and that can make us feel helpless. But there are things we can do to manage our mental health and well-being,” Dr Gentile said. Read More TikTok allowed millions of people to see Canadian ‘helicopter’ wildfire conspiracies Reddit hit by outage as fight over its future escalates Facebook, Instagram and WhatsApp all stop working Is your WhatsApp group making you anxious? Don’t worry – you’re not alone From a post-truth world to a post-trust world Why suicides among young women are rising at the fastest rate ever

Chris Heaton-Harris says Leo Varadkar's recent comments on reunification were unhelpful to Stormont talks.

Real Madrid are prepared to try and sign Sevilla goalkeeper Yassine Bounou after Thibaut Courtois' knee injury.

President Emmanuel Macron has scrapped an official trip to Germany after a fourth straight night of rioting and looting across France in defiance of a massive police deployment

Iowa will attempt to set the all-time women’s basketball attendance record when it hosts DePaul in an outdoor exhibition at 69,000-seat Kinnick Stadium on Oct. 15

Takeo Spikes Blasts Bills for Bad Seats.

Leigh Wood and Josh Warrington will square off in a tantalising, all-British clash this weekend. Wood, 35, puts his WBA featherweight title on the line in the main event in Sheffield, as he looks to extend his second run with the belt. The Nottingham fighter lost the gold with a stoppage defeat by Mauricio Lara in February, but he avenged that loss in a rematch in May, beating the Mexican on points. Meanwhile, Warrington is looking for his third world-title reign, following two stints as IBF champion between 2018 and 2022. The Leeds fighter’s recent record is patchy, however. Like Wood, Warrington was stopped by Lara in his first fight with the Mexican in 2021, but he was unable to avenge that loss in the manner that “Leighthal” did, instead drawing with Lara in a rematch due to a clash of heads. Warrington, 32, did bounce back with a stoppage win over old rival Kiko Martinez, but he was then beaten by Luis Alberto Lopez in December. Here’s all you need to know about Saturday’s main event. We may earn commission from some of the links in this article, but we never allow this to influence our content. This revenue helps to fund journalism across The Independent. When is the fight? The fight is set to take place on Saturday 7 October, at the Utilita Arena in Sheffield. The main card is due to begin at 7pm BST (11am PT, 1pm CT, 2pm ET). Ring walks for the main event are expected at approximately 10pm BST (2pm PT, 4pm CT, 5pm ET). How can I watch it? The event will air live on Dazn. A subscription to the streaming service is available to purchase here. If you’re travelling abroad and want to watch the event, you might need a VPN to unblock your streaming app. Our VPN round-up is here to help and includes deals on VPNs in the market. Viewers using a VPN need to make sure that they comply with any local regulations where they are and also with the terms of their service provider. Odds Wood – 2/5 Warrington – 21/10 Draw – 14/1 Full odds via Betway. • Get all the latest boxing betting sites’ offers Full card (subject to change) Leigh Wood (C) vs Josh Warrington (WBA featherweight title) Terri Harper vs Cecilia Braekhus (for Harper’s WBA super-welterweight title; vacant WBO title) Hopey Price vs Connor Coghill (featherweight) Kieron Conway vs Linus Udofia (middleweight) Junaid Bostan vs Corey McCulloch (super-welterweight) Cameron Vuong vs Engel Gomez (super-featherweight) Koby McNamara vs Francisco Rodriguez (bantamweight) Nico Leivars vs Ryan Walker (super-bantamweight) Click here to subscribe to The Independent’s Sport YouTube channel for all the latest sports videos. Read More Anthony Joshua training with former Tyson Fury coach ahead of potential Deontay Wilder clash Tyson Fury contacts cruiserweight champion for help before Oleksandr Usyk showdown ‘Nobody can beat this Canelo’: Alvarez dominates Jermell Charlo for statement win in undisputed clash Who is fighting on the Wood vs Warrington undercard tonight? What time does Wood vs Warrington start tonight? Leigh Wood: I’m Josh Warrington’s last chance to get back into title contention