Australian TV anchor Cheng Lei has been released by China, Australia's Prime Minister Anthony Albanese announced Wednesday, more than three years after she was detained on espionage charges.

You may have noticed someone close to you changing – perhaps they are more forgetful, not quite themselves. After a quick search online or a chat with family members or friends, you may be left thinking they’re developing Alzheimer’s. But how do you approach a conversation about dementia when it’s such an emotive topic? “As we get older, we’re all prone to becoming more forgetful, taking longer to remember certain things, getting distracted more easily or struggling to perform several tasks at once,” says head of knowledge at Alzheimer’s Society, Dr Tim Beanland. “These are common signs of getting older, but there is still a very sharp distinction between normal ageing and dementia.” Symptoms that may worry you “Symptoms of dementia gradually get worse over time,” Beanland explains, “and can appear as memory loss, confusion, needing help with everyday tasks, problems with language and understanding, or changes in behaviour. Although symptoms typically occur in people aged 65 and over, they can occasionally appear as early as twenty years sooner.” You may be scared Seeing these types of changes is understandably worrying – it’s a reminder of the age and health of those around us. “Noticing what might be dementia symptoms in a loved one can be distressing and confusing, particularly for people who have never dealt with dementia before,” Beanland says. “Both parties may feel nervous or worried about how to address the topic of potential dementia symptoms, and may not know where to begin.” Be open Beanland suggests asking questions like, ‘How are you feeling lately, physically and emotionally?’ Or ‘Do you have any health worries you’d like to talk about?’ It’s important to remember when approaching someone who may be experiencing dementia symptoms to do so gently, calmly and in a reassuring and supportive manner. “People experiencing dementia symptoms may find it difficult, or take a bit longer, to find the words they wish to say,” notes Beanland. “So, allowing them extra time, or giving them gentle prompts, can help them find the words they’re looking for, without highlighting they’ve forgotten something.” Do your research Dementia or Alzheimer’s may not be the only answer. It’s important to remember there are other conditions which can cause similar symptoms to dementia, such as thyroid problems or urinary tract infections, says Beanland. “Try to focus on helping the person see their GP, to find out what is causing the problems they are having. It’s also important to understand that, whether you are experiencing dementia symptoms personally or you’re a concerned loved one, you do not have to face dementia alone. There is support out there for you. “I’d encourage anyone worried about their own or a loved one’s memory to use Alzheimer’s Society’s symptoms checklist. It will help to unlock the vital care and support you need, and give you the precious time needed with your family to plan for the future.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live As Simon Cowell shares positive therapy experience, how can it help even if you aren’t in crisis? Project launched to bust myth that cancer is a ‘white person’s disease’ 10 slick ways to kit out your student digs

Alexander Zverev's girlfriend Sophia Thomalla is currently in New York to cheer on her beau at the US Open and might have witnessed the incident

Carlos Sainz has lost his personal trainer to Max Verstappen after eight years of working together. The Ferrari driver has worked with Rupert Manwaring since making his F1 debut in 2015, when he drove for Toro Rosso alongside Verstappen. While Verstappen was quickly promoted to Red Bull and has won three world titles, Sainz joined Renault, McLaren and now Ferrari but maintained his partnership with Manwaring. However, Verstappen has poached Manwaring after his own personal trainer Bradley Scanes opted for pastures new, with the intention of spending more time at home. Verstappen’s father, Jos, worked with Manwaring’s father during his own F1 career. Manwaring works for the Hintsa Performance company, launched by Dr Aki Hintsa – who worked with Lewis Hamilton and Mika Hakkinen before he passed away in 2016. Sainz, meanwhile, was a frustrated figure by the end of the season-finale in Abu Dhabi on Sunday. The Spaniard endured a fortnight to forget, demoted 10 places in Las Vegas after his car was damaged due to a loose manhole cover, before qualifying only 16th on the grid for the final race of the season. "Today, the last two weekends, this last weekend in general, haven’t gone like I expected or like we wanted to finish the year," he said. "Honestly, [I’m] very disappointed and obviously not happy. "Given how close it was in the end with the constructors’ championship, we will have to sit down and analyse what we could have done better today and what was going on. “Clearly the pace this weekend and the overall feeling with the car and everything, the end wasn’t good." The 2024 F1 season starts on March 2 with a Saturday night opening race – the Bahrain Grand Prix. Read More Lewis Hamilton: ‘I had asked Mercedes for changes and they weren’t done’ Mercedes team member miraculously finds wedding ring in Abu Dhabi marina Michael Masi could return to F1 despite 2021 Abu Dhabi finale ‘Sexism, please! Do they have anything else?’ FIA boss denies misogyny accusations F1 fans spark chaos and launch bottles of prosecco in Abu Dhabi brawl IndyCar champion admits breaching McLaren contract in £18m lawsuit over F1 seat

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The president of Japan's biggest boyband agency admitted on Thursday that its late founder sexually abused young aspiring stars, decades after the...

Indonesian President Joko Widodo has inaugurated Southeast Asia’s first high-speed railway, which begins its commercial operations on Monday, a key project under China’s Belt and Road infrastructure initiative that will drastically cut the travel time between two key cities

The Texas A&M Aggies lost 48-33 to the Miami Hurricanes on Saturday, and fans called for head coach Jimbo Fisher to be fired.

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U.S. officials say a U.S. Navy warship on Thursday took out three missiles and several drones that had been fired from Yemen and were heading north