Real Madrid boss Carlo Ancelotti claimed Karim Benzema’s choice to leave the club after 14 years was a surprise “last-minute” decision made on the final day of the LaLiga season. Benzema’s departure was announced by the Spanish outfit hours before the striker netted for the final time in Real’s last game of the season on Sunday night, a penalty equaliser in a 1-1 draw with Athletic Bilbao. It took Real’s most decorated player to 354 goals in 648 appearances and he leaves as the club’s second all-time top scorer after Cristiano Ronaldo. Ancelotti told a press conference: “His departure was a surprise for everyone, but you have to understand it. It was a last-minute decision. Yesterday he trained normally and today he made this decision. “We understand it. I spoke to him this morning and he said that he was leaving and I understood it. He has done very well with me in these four years and also at the club. For that all my thanks. “He has thought it through and his decision is part of the transition of this club, which continues and will continue next year. We have time to think about what we have to do. We will have a competitive squad next year. “I am sending him off knowing that I have coached one of the best players in the world and one of the best forwards. He is a very kind, humble and serious person. “We cannot be happy about his farewell, but we have to respect his decision. He has won the right to choose and we all thank him for what he has been able to do at this club. It has been legendary, something unforgettable, and it will remain forever in the memory of this club.” Oihan Sancet broke the deadlock for the visitors four minutes after the break following a first half which had seen Real keeper Thibaut Courtois keep out Mikel Vesga’s penalty. The hosts won a spot-kick of their own after Eder Militao was fouled in the box, which Benzema coolly converted after 72 minutes for his final goal with the club. Two minutes later the 35-year-old was replaced by Luka Modric and was treated to a standing ovation as he left the pitch. Benzema, the Ballon d’Or holder and current UEFA player of the year joined Real from Lyon in July 2009 for a reported fee of 35 million euros and has been linked with a move to Saudi Arabian side Al-Ittihad. His departure was a surprise for everyone, but you have to understand it. It was a last-minute decision Carlo Ancelotti The former France international won 25 trophies during his time in Madrid. He is fifth on Real’s all-time appearance list and his trophy haul in Spain includes five Champions Leagues, five Club World Cups, four European Super Cups, four LaLiga titles, three Copa del Rey victories and four Spanish Super Cups. Courtois paid tribute to his team-mate, telling the club website: “It’s been a pleasure playing with Benzema. He’s an excellent player and a true legend. It’s a shame he’s leaving, but we understand. He has the right to decide his future. I hope it goes well for him and his family. “Today and yesterday have been days of goodbyes and it’s sad because important players are leaving. We have to thank them greatly, especially Karim, for his career and the trophies he has won with the club. One of the greatest players in Madrid’s history leaves with the Ballon d’Or.” Earlier in the day Real Madrid released a statement saying the club and Benzema had “agreed to end his brilliant and unforgettable” stay at the Bernabeu. It added: “Real Madrid would like to show its gratitude and affection to a player who is already one of our greatest legends. “Karim Benzema’s career at Real Madrid has been a shining example of conduct and professionalism, and he has represented the values of our club. “Karim Benzema has earned the right to decide his future. “Madridistas and all the fans around the world have enjoyed his magical and unique football, which has made him one of the great icons of our club and one of the great legends of world football. “Real Madrid is and will always be his home, and we wish him and all his family the best in this new stage of his life.” Real have confirmed they will hold “an institutional act of tribute and farewell” to Benzema in the Spanish capital on Tuesday in the presence of club president Florentino Perez.

Manchester United, Arsenal and Manchester City are continuing to monitor Michael Kayode despite the full-back signing a new deal at Fiorentina.

Keegan Bradley built a big enough lead in front of adoring New England fans that he broke the tournament record at the Travelers Championship despite a shaky closing stretch

Fifa has suspended Spanish FA president Luis Rubiales over his conduct at the Women’s World Cup final. Rubiales has been banned from all football-related activity for 90 days and is not allowed to contact Spanish midfielder Jenni Hermoso or those close to her. Rubiales is currently the subject of a Fifa investigation into his behaviour after the match, when he kissed forward Hermoso on the lips and was also filmed grabbing his crotch in an aggressive celebration at the full-time whistle. He has come under increasing pressure from across sport and politics but on Friday refused to resign in a chaotic press conference. “The chairman of the FIFA Disciplinary Committee... has decided today to provisionally suspend Mr Luis Rubiales from all football-related activities at national and international level,” Fifa said in a statement. Rubiales claimed the kiss was “spontaneous, mutual, euphoric and consensual” but Hermoso, who previously suggested comments playing down the incident attributed to her by the federation were false, hit back with an attack on the organisation as a whole. The Spanish Football Federation (RFEF) which Rubiales runs said it analysed four images of Hermoso and Rubiales embracing, claiming they show it was Hermoso’s force that lifted him in the air, in an effort to blame the player for the kiss. Hermoso was quoted in a statement issued by Futpro, the players’ union representing her, as stating “in no case did I seek to raise (lift) the president” during the podium incident. Hermoso had accused the Federation of a “manipulative, hostile and controlling culture” as the World Cup-winning squad refused to play while Rubiales remains in post. A total of 81 players signed a letter stating they will not accept national team call-ups while Rubiales refuses to resign. In the early hours of Saturday, RFEF said it would show there have been lies about what happened by Hermoso or people speaking for her and vowed to initiate legal action. “Where there is rule of law ... opinions are counteracted with facts and evidence, and lies are rebutted in court ... The RFEF and the President will show each of the lies that are spread either by someone on behalf of the player or, if applicable, by the player herself,” it said. The statement was accompanied by four photos of the event last Sunday that it said illustrated Rubiales’ contention that Hermoso lifted him by the hips before the incident. He appeared to forcibly kiss Hermoso as the players collected their medals and trophy. Rubiales also came under fire when footage emerged appearing to show the federation president grabbing his crotch when Spain won, while sat close to the Queen of Spain and her 16-year-old daughter. Elsewhere, Spain’s government has started legal proceedings seeking to suspend the soccer federation chief with Victor Francos, head of the state-run National Sports Council telling a news conference: “The government starts today the procedure so that Mr Rubiales has to give explanations before the Sport Court and if the Sport Court agrees, I can announce that we will suspend Mr Rubiales from his functions.” The secretary of sport also added that he hoped this incident would become “Spanish football’s Me Too moment”. The Spanish team has also been backed by the Lionesses, whom they beat in Sunday’s final in Sydney. England players declared on Friday evening that they stand with Hermoso, describing the incident as “unacceptable”. Full Fifa statement on Luis Rubiales “The chairman of the FIFA Disciplinary Committee, Jorge Ivan Palacio (Colombia), in use of the powers granted by article 51 of the FIFA Disciplinary Code (FDC), has decided today to provisionally suspend Mr. Luis Rubiales from all football-related activities at national and international level. This suspension, which will be effective as of today, is for an initial period of 90 days, pending the disciplinary proceedings opened against Mr. Luis Rubiales on Thursday, August 24. “Likewise, the chairman of the FIFA Disciplinary Committee and in order to preserve, among other factors, the fundamental rights of the national soccer team player Ms. Jennifer Hermoso and the good order of the disciplinary proceedings before this disciplinary body, has issued two additional directives (article 7 FDC) by which he orders Mr. Luis Rubiales to refrain, through himself or third parties, from contacting or attempting to contact the professional player of the Spanish national football team Ms. Jennifer Hermoso or her close environment. Likewise, the RFEF and its officials or employees, directly or through third parties, are ordered to refrain from contacting the professional player of the Spanish national team Ms. Jennifer Hermoso and her close environment. “The decision adopted by the chairman of the FIFA Disciplinary Committee has been communicated today to Mr. Luis Rubiales, the RFEF and UEFA for due compliance.“ The FIFA Disciplinary Committee will not provide any further information on these disciplinary proceedings until a final decision has been taken.“FIFA reiterates its absolute commitment to respect the integrity of all persons and therefore condemns with the utmost vigor any behavior to the contrary.” additional reporting by PA Read More Spanish football’s ‘me-too moment’ is a mirror for the entire game Spanish football’s ‘me-too moment’ is a mirror for the entire game Spanish FA threatens legal action over Jenni Hermoso ‘lies’ in World Cup kiss row Jenni Hermoso slams Spanish football federation after Luis Rubiales incident

The father of a missing Wisconsin 13-year-old said he believes his son was possibly coerced to leave his family home by another individual. James Yoblonski, 13, reportedly took his family's van and left his home in Reedsburg on 12 June, according to Sauk County deputies. The teen may have also taken his father's handgun with him. "It's not like him to do anything like this," William Yoblonski, the boy's father, told Fox News Digital. "I mean, he's never driven my vehicle on the streets or anything. He's moved my van around my shop a couple times. That was it." Security footage caught the teen leaving his home around midnight and walking across the street to where the family's van was parked, and sat inside for an hour before leaving, his father explained. Police eventually found the van by tracking his father's cellphone — which the teen also took — at the western edge of Devil's Lake State Park later that day. They found a makeshift campsite at the park they believed the boy built. Later probes into the teen's search history found he had looked up information about teens crossing state lines and boarding airplanes. Mr Yoblonski doubts that his son spent an evening at the makeshift campsite because police dogs did not pick up his scent in the area. He believes he left the area with another individual. "I think he left with somebody. I think he sat there and waited for a horn to honk and came out and got in the car with somebody," the father said. He theorises that his son met someone online or in person who may have coerced or influenced his son to leave home. James reportedly posted a video to Snapchat from his father's home shortly before his disappearance. "'I'm sorry. I don't think I'll be back for school. I don't want to hurt anybody, but I might,'" Mr Yoblonski said, paraphrasing his son's comments in the video. He believes someone else was holding the phone and recording his son in the video. Though Mr Williams has not been named as an official suspect in his son's disappearance, he knows that some members of the public are likely eyeing him as a possible culprit. He recently took and passed a polygraph test administered by the Sauk County sheriff's office, which he said he hoped would return the focus of the case to his missing son. Mr Williams has offered a $100,000 reward for information leading to his son. "I just want my son back. That's why I put up a $10,000 reward. If I could afford to go more than that … but I just don't have that kind of money. Like I said, I'm a single father," he said. Mr Williams has expressed some frustration with the lack of answers coming from the sheriff's office. Since then, the FBI has joined the search for the missing teen. Read More Father of teen missing for nearly two months speaks out after polygraph test Body pulled from river after 10-day search for missing man as three arrested for ‘murder’ Maryland sheriff calls out ‘heinous coward’ who killed mother-of-five Rachel Morin

Barefoot running seems to be rising in popularity, with fans hailing its many benefits – and some even tackling entire marathons without shoes. The thought of bare soles beating the pavement may leave many people wincing, and there are certainly things to consider before giving it a go. But the idea of exploring the most natural way to move – with our primitive bare feet on the ground – could be tempting too. So, what is the deal with barefoot running, and is it worth it? Are there any benefits to barefoot running? “Barefoot running really helps us reconnect with nature,” says Sammy Margo, a physiotherapist working with muscle and joint care specialists Deep Freeze and Deep Heat. For many, this is a big part of the appeal – and some fans of barefoot running say they’ve experienced benefits to their running form too. It’s important to remember our bodies may all respond differently to pressure and force, however, so how we react to barefoot running may vary. “The body, muscles, and joints will take on the ground pressure differently,” says podiatrist Dina Gohil, brand ambassador for CCS Foot Care. “Some people may experience improvement in pain in certain areas, and vice versa. The body works together and force is distributed to the best of your body’s ability to enable the movement you’re trying to achieve.” If you can physically feel your feet hitting the ground however, in theory, your body may become more aware of those forces and movement patterns. “Going shoe-free can help with your awareness of the position and movement of your body – proprioception. Exercising barefoot can also help restore natural running patterns and strides,” Gohil explains. For example, she adds: “Being barefoot can actually allow you to be more conscious of how the heel strikes on the ground, and at what pace and strength. So doing activities barefoot can help strengthen the foot and ankle, improve muscle strength, increase flexibility, and allow for proper movement.” Will you notice other changes? According to barefoot runners, the soles of your feet will also become a lot more resilient over time. “The best way to toughen feet is to try and walk on as many different surfaces as possible. Some people have also used newspapers on the ground to walk on to help with this process,” says Gohil. The muscles in your legs will develop differently too. Margo says: “Running barefoot also activates smaller muscles in our legs and feet, helping to improve strength and overall mobility.” Are there any risks or cons to think about? While many runners experience a range of benefits from going barefoot, there are certainly potential risks to consider. First and foremost, there’s the risk of wounding yourself if you stamp on something sharp – so always be sensible when choosing where to run barefoot. “Until your feet become acclimatised, you may find you are more prone to blisters until firmer skin or calluses have formed,” says Gohil. “There is also the increased risk of developing plantar fasciitis on the sole and heel of the foot. Other problems might include blisters, callus, cuts, infection, Achilles tendonitis, tight lower leg muscles, or stress fractures.” Margo adds: “As our muscles are working harder, [they] may become shorter and tighter, and you may feel some pain initially when you start barefoot running.” Having the support and comfort of a well-fitting running shoe can also be vital for many runners, particularly if you have a history of injuries or joint problems – so it’s advisable to speak with a healthcare professional before you attempt barefoot running. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live How can you get rid of acne scars? From serums to laser treatments, experts talk through the options 5 viral TikTok fake tanning tips for the perfect summer glow Not got the A-level grades you needed? Here’s how to get started with the clearing process

LONDON The London Metal Exchange (LME), which faces lengthy delays to its trading technology revamp, said on Thursday

Before every home game, Luton Town’s club shop is teeming. The little building perched outside Kenilworth Road is like a temporary prefab classroom and inside it’s cosy: once you’ve bought a shirt or a mug or a woolly hat then you best be on your way to make room for someone else. It is a different world to the extravagance of the Premier League. Tottenham, for example, boast the largest club shop in Europe: half an acre of sheer Spursy-ness, selling everything from Spurs-encrusted party bowls to the Spurs Monopoly board game, complete with a 100-seat auditorium to consume even more Spurs from the comfort of a soft chair. These two clubs seem to exist on different planets, and yet they could well be rivals in the same league next season. Luton have climbed here by consistently punching above their weight. The club’s entire wage budget, around £6m, would buy one Manchester City sub. They are always swimming against the tide and the small but mighty Kenilworth Road is a monument to that – intimate and intense, like a particularly atmospheric cow shed, with 10,000 seats that sound like 50,000 when the linesman fails to spot a foul throw. Luton’s long-awaited move to a new venue at Power Court is still a couple of years away. So should they win promotion – having advanced to the play-off final after victory over Sunderland, this is a distinct possibility – what on earth will the Premier League giants make of a ground where away fans file through an alleyway and up a metal staircase that hangs over neighbouring gardens? “They will think it’s a tip,” smiles Alex, a Luton season-ticket holder in the club shop. He has been coming here since 2005, sitting in the same seat since he was three years old. “But it’s our tip.” *** Despite his reputation as one of the brightest managers in the Football League, Rob Edwards was expecting some hate from Luton fans when he took charge in November. He had only recently left Watford, their bitter rivals, and so when he sat down for his first press conference as the new man in charge of Luton Town, all he could do was try to defuse a potentially volatile situation. “It’s not as if I left Watford a club legend,” he joked. Edwards was referring to the way he was spat back out by Watford after only 11 games, a familiar story for managers who dare work for the trigger-happy Pozzo family. But far from holding a grudge, Luton fans seemed to get a kick out of sticking one to their rivals. “Welcome Rob,” read a banner at his first game away at Middlesbrough, which soothed some anxiety. His first home game at Kenilworth Road, a Boxing Day win over Norwich City, finished with the entire ground singing his name. It would prove to be the first win of many, with only two league defeats for the rest of the campaign meaning Luton finished third in the Championship and got themselves into the play-offs for the second successive season. A club with a tight-knit staff and limited funds have improved their league position every year for eight in a row, climbing from the Conference in 2014 to the upper echelons of the Championship, and now they are within touching distance of the top tier for the first time in 30 years. At the heart of their rise is continuity – midfielder Pelly Ruddock Mpanzu has been with the club from non-league – and careful planning. Losing manager Nathan Jones to Southampton was a sudden bruise, but Edwards was already on the radar. Luton had analysed his League Two-winning year in charge of Forest Green Rovers and found it was no fluke – the underlying numbers showed a manager deploying the kind of fast, aggressive football that Luton themselves used to dominate Leagues One and Two. They analysed his 11 games at Watford too, and discovered some good things in the team Edwards was building, despite the quick sacking. Preparation has been key in the transfer market too. Led by club legend Mick Harford, chief scout Phil Chapple and analyst Jay Socik, Luton have made a habit of identifying smart signings from across the Football League and some inspired loans from the Premier League too. Right-back James Bree left the club in January but Luton seamlessly replaced him with Cody Drameh on loan from Leeds, and the addition of Aston Villa’s Marvelous Nakamba has brought solidity in midfield. Buying Carlton Morris from Barnsley last summer was crucial, and he has racked up a career-best 20 league goals. They recruit a specific Luton type: as well as being technically sound and a good character, they have to be athletic, able to withstand a high tempo for 90 minutes and out-run their opposition. After all, this is what Luton are: a club who extract every last drop from whatever they have. No Championship side have won more tackles in the final third than Luton this season, and the result is a team that are often hard and horrible to play against. Edwards has found a balance between a pragmatic approach and a team who can play football too. A direct route to goal is always an option with the power and strength of Morris and the imposing Elijah Adebayo up front, and Luton have found they don’t need to dominate possession to win games. That might be a useful trait in the Premier League. But what really stands out is how Luton are run off the pitch. There is no billionaire benefactor here: the club were saved by their own fans and now they are supporter-owned, and the people in charge – chief executive Gary Sweet, chairman David Wilkinson and majority stakeholder Paul Ballantyne – are deeply invested in its future. As one member of staff told The Independent: “Our owners give a s**t, and that isn’t always the case in football.” *** One staff member, Bill Cole, has worked for Luton for five years and has been visiting Kenilworth Road for 76. He will miss it, but he won’t shed a tear when it’s gone. He reels off more than half a century’s worth of new stadium plans that ended in disappointment, and says Power Court is exactly what the club has been crying out for, for far too long. “I hope they build a metal pillar in front of the press box to remind us of The Kenny,” he smiles. At full-time of a late-April clash against fellow high-flyers Middlesbrough, buoyant Luton fans poured out into the narrow streets that run down the hill to town following a 2-1 victory. It was a crucial moment in ensuring Luton finished third, and Boro fourth to face Coventry. If these two sides are to contest the play-off final – the so-called richest game in football – then perhaps this win has set the tone. Cole has seen it all before, though, and has a warning. “In 1959 we played Nottingham Forest in the FA Cup final,” he remembers. “Two weeks earlier we’d played them here at Kenilworth Road and we stuffed them 4-0. But at Wembley, we never showed up.” But win or lose the play-offs, Luton are unlikely to change too much. They are going in the right direction and their progress is a result not of vast investment but of sound stewardship. Amid the game’s financial bonanza benefitting a few elite clubs, Luton are showing that there is still a place for a little meritocracy in football. Read More Luton Town one game from Premier League after comeback win over Sunderland How to watch Championship play-offs Dimitar Berbatov warns Harry Kane not to ‘tarnish’ Tottenham legacy by leaving Dimitar Berbatov warns Harry Kane not to ‘tarnish’ Tottenham legacy by leaving I don’t blame English fans for cynicism over US investment – Burnley’s JJ Watt Arsenal and Leverkusen in ‘advanced talks’ over Granit Xhaka deal

The political divide affecting the United States is hitting Oregon hard

Russia hit Kyiv with an array of missile fire on Monday in a surprise daytime attack, hours after an overnight barrage of the Ukrainian capital and across the country.

People watched in awe as the world-renowned Lipizzan horses put on a dazzling show this month in the village of Lipica in the small...

By Divya Rajagopal TORONTO Canada's main stock exchange operator, TMX Group, is urging companies seeking to list on