Adele has opened up about her health after experiencing a flare-up of her spinal condition during her Las Vegas residency. During one of the “Hello” singer’s recent concerts - as part of her “Weekends with Adele” residency at The Colosseum at Caesars Palace - she explained to fans that before stepping on stage, she had fallen and was unable to move due to a sciatica attack. A sciatica flare-up comes from the sciatic nerve when it is compressed or irritated. When this happens, a person can experience pain that radiates from their lower back all the way down to their feet. “They picked my whole body up off the floor,” Adele explained to the crowd, according toThe Sun. The singer also revealed to the audience that she had to take a break mid-show over the weekend, saying: “I am going to sit down and rest my sciatica.” This isn’t the first time the “Easy on Me” singer has spoken openly about her health. During a performance on New Year’s Eve last December, Adele struggled to walk across the stage as she explained her chronic back pain and sciatica. “I have to waddle these days as I have really bad sciatica," she said at the time. Not only was she struggling to walk, but she also shared that she was performing with a disintegrated disc in her spine. “Is anyone else kind of my age starting getting bad knees? I have got really bad sciatica in my left leg and my L5 disc is not f***ing there anymore. It’s worn away,” she said back in February. The L5 spinal nerve provides sensation to the outer side of the lower leg, the upper part of the foot, and the space between the first and second toe. The nerve also controls hip, knee, foot and toe movements, according to the Cleveland Clinic. The sciatic nerve consists of the L4 and L5 nerves plus other sacral nerves, the website states. In an interview with Elle last year, Adele also said that she slipped her L6 disc when her son, Angelo, jumped out to scare her as she came out of the bathroom. The singer previously toldThe Face magazine in a November 2021 interview that her back issues go back to her teenage years. “I slipped my first disc when I was 15 from sneezing. I was in bed and I sneezed and my fifth one flew out. In January, I slipped my sixth one, my L6. And then when I had a C‑section, my core was useless," she said. Adele explained that she had lived with back pain for most of her life, and that her flare-ups occurred when she was stressed or continuously sitting with bad posture. However, she revealed that key to improving her symptoms was regularly working out. “Where I got my tummy strong, down at the bottom, which I never had before, my back doesn’t play up as much,” Adele said. “It means I can do more, I can run around with my kid a little bit more.” Read More Adele halts show to rebuke security guard hassling a fan: ‘Leave him alone’ Adele says she wants to have a baby with boyfriend Rich Paul ‘soon’ Miley Cyrus was ‘thinking of Adele’ while writing new song ‘Used to Be Young’

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Arsenal boss Jonas Eidevall has signed a new “long-term” deal, the Women’s Super League side have announced. The PA news agency understands the Swedish head coach, who was first appointed in June 2021, has agreed to a three-year contract with the Gunners. Last season, the 40-year-old led Arsenal to the Continental Cup trophy and steered his side to the Champions League semi-finals. He said: “I’m full of pride to have signed a new contract with this football club. “I’m aware of the huge privilege and responsibility that comes along with my role at Arsenal. This is a special place with a special group of players and staff and we all believe there is a great future ahead of us here, so I am delighted to have agreed a new deal. “We’ve made great progress on and off the pitch over the last couple of years and we are all working hard to continue that growth every single day. Our ambition is to be competing for the highest honours in women’s football consistently and we all believe we are capable of achieving that. “I’d also like to say a special thank you to our supporters. From the moment I arrived, I’ve felt your warm support and it means the world. Home or away, our supporters never fall short – to represent this club, this community, is an honour. Together, we can achieve so much.” Arsenal, who finished third in the WSL last season, have already been eliminated from the Champions League after suffering a shock defeat to Paris FC in the qualifying stages last month. That result led some to wonder if that result could threaten Eidevall’s future in north London, speculation swiftly silenced by the announcement of his extension. Arsenal sporting director Edu said: “We’re delighted to have agreed a new contract with Jonas. This is an exciting time for our women’s first team as we approach a new season and this announcement is an important sign of our renewed commitment to the journey ahead. As a club, our aim is to be challenging at the top of the game and Jonas will play a key role in us achieving that.” Arsenal head of women’s football Clare Wheatley added: “Jonas is a crucial part of what we are building here at Arsenal and we’re very pleased to say he has signed a new deal with us. He has overseen real progress since joining us in 2021, winning his first silverware and guiding us to the semi-finals of the Champions League last year. “Jonas shares our ambitions for our club and we are looking forward to working towards them together over the coming years.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live

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