The US Army's air defense units are among the most overworked in the US military, manning missile systems across the globe to provide around-the-clock deterrence against adversaries including North Korea, China, Iran and Russia.

Keegan Bradley shot a 6-under 64 on Saturday to break the tournament 54-hole scoring record at 21 under in the Travelers Championship, while Rickie Fowler had the second 60 of the week at TPC River Highlands

In recent years, the popularity of true crime documentaries has absolutely soared but now psychologists are warning that watching them to relax is a huge red flag. Thanks to streaming sites like Netflix, true crime documentaries have become a genre in and of themselves, but one expert has argued that watching them in order to fall asleep could be a sign of the harmful ways a person processes trauma. Doctor Thema Bryant explained how watching true crime for comfort because the trauma feels “familiar” is a sign that you may benefit from counselling. Sign up to our free Indy100 weekly newsletter Speaking on The Mel Robbins Podcast, Dr Bryant said: “If your idea of relaxing before you go to sleep is to watch three episodes of Law and Order, [then] I would encourage you to think about 'why is trauma relaxing to me?' “That's what it is. Harm, crime, violation, attacks, and that's what is going to soothe me into my bedtime.” @melrobbins If your idea of “relaxing” before bed is watching a few episodes of Law & Order (or any other #truecrime show), listen up. This was just ONE of the many incredible mic drop moments ? and knowledge bombs ? that @Dr Thema Bryant drops on the #melrobbinspodcast. Listen now!! ? “6 Signs You’re Disconnected From Your Power and How to Get It Back: Life-Changing Advice From the Remarkable Dr. Thema Bryant” ? in bio #melrobbins #podcast #trauma #traumatok #healing #bingewatching Dr Bryant explained that people often discuss their love of true crime in therapy with her and argued many people find it “normal and familiar”. She went on: “Some of us grew up in high-stress [situations], so people mistake peace for boring. And it's like, to come home to yourself, you have to lean into the discomfort because it’s going to feel unfamiliar.” In response to the podcast clip shared on TikTok, many reflected on their own relationship with this kind of television. One person wrote: “Wow that is exactly what I watch to relax. This was so enlightening.” Another argued: “The trauma isn't relaxing to me – it's the justice the characters/real people often get that I never did in my own life.” Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

NFL Rumors: Patriots might be ready to. bench Mac Jones long-term, an insider lays out the Bears dream for the 2024 offseason, and Steelers quietly making defensive additions in free agency.

Georgia has had to adjust to injuries to some of its top players on offense this season

Besides a weekly stipend, 'Big Brother' cast members also earn hefty amounts by winning the challenges

TL;DR: Prime Video is hosting the Cincinnati Open in 2023. You can watch for free

Idris Elba is releasing the rap single 'Knife Bill' in aid of knife crime charities as he continue to campaign on the issue.

Caleb Williams remains the favorite to win the Heisman Trophy and repeat for only the second time in college football history. But a challenger has joined him atop the odds board.

'GMA' meteorologist has been reporting aggressively about the extreme climate changes in the southern part of the United States

'DWTS' Season 32 Disney Night featured the debut of dance styles jazz, paso doble, Viennese waltz, waltz and contemporary

MLB Rumors: Cincinnati Reds call up top prospect Noelvi MarteThe Luis Castillo trade is starting to pay off for Cincinnati Reds, who called up their top prospect Noelvi Marte on Saturday morning. Marte was slashing .279/.358/.454 with 11 home runs and 18 stolen bases across all levels this season....