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Gold Miner Set to Trade, Marking Indonesia’s Biggest IPO This Year
Gold Miner Set to Trade, Marking Indonesia’s Biggest IPO This Year
PT Amman Mineral Internasional, the owner of the second-largest gold and copper mine in Indonesia, is set to
2023-07-05 08:20
Ronaldo's Man Utd return 'turned out wrong': Solskjaer
Ronaldo's Man Utd return 'turned out wrong': Solskjaer
Former Manchester United manager Ole Gunnar Solskjaer has admitted the club's re-signing of Cristiano Ronaldo...
2023-09-20 22:28
Just 25 minutes of daily exercise enough to cut death risk from prolonged sitting, scientists say
Just 25 minutes of daily exercise enough to cut death risk from prolonged sitting, scientists say
Working out for just about 20-25 minutes daily may be enough to cut a heightened risk of death due to a highly sedentary lifestyle, a new study finds. Adults in developed countries spend about 9-10 hours on average every day sitting down mostly while working, with the highly sedentary lifestyle linked to a heightened risk of death. The research, published in the British Journal of Sports Medicine, found just about 25 minutes of daily moderate to vigorous physical activity (MVPA) eliminates the risk of high sedentary time. Individual data from four groups of people, who were fitted with activity trackers, was pooled for the latest study by scientists, including those from The Arctic University of Norway. Researchers sought to find out whether physical activity might modify the association between sedentary time and death, and what amount of physical activity and sitting time may influence the risk. The analysis included data from nearly 12,000 people aged at least 50, who had a minimum of 4 days of 10 daily hours of activity tracker records. The participants had been monitored for at least two years, and had provided details of potentially influential factors, including their sex, educational level, weight, height, smoking history, alcohol intake and whether they had current and/or previous cardiovascular disease, cancer and/or diabetes. About 5,950 people spent fewer than 10.5 hours sitting down every day, while 6,042 clocked up 10.5 or more sedentary hours. Data from death registries found that during an average period of five years, 805 (7 per cent) people died, 357 (6 per cent) of whom spent under 10.5 hours sitting down every day and 448 of whom clocked up 10.5 hours or more. Being sedentary for more than 12 hours a day was found to be associated with a 38 per cent heightened risk of death compared with a daily tally of eight hours. But this was only among those registering fewer than 22 daily minutes of moderate to vigorous physical activity, scientists said. The study found over 22 daily minutes of moderate to vigorous physical activity was linked with a lower risk of death. Higher daily tallies of physical activity were found to be linked to an even lower risk irrespective of the amount of time spent seated every day. For instance, an extra 10 minutes a day of exercise was linked to a 15 per cent lower risk of death in those spending fewer than 10.5 sedentary hours. This extended duration of workouts was associated with a 35 per cent lower risk among those spending more than 10.5 sedentary hours every day. Citing the study’s main limitation, scientists said the research was observational and can’t establish cause and effect. The study could also not account for other potentially influential factors like diet, mobility issues and general health. However, scientists said small amounts of MVPA “may be an effective strategy to ameliorate the mortality risk from high sedentary time”. Read More Study reveals why millions of women wake up at 3.29am Sports culture is ‘intimidating’ and putting people off working out, study finds Running could be just as effective at treating depression as medication, scientists find This Chinese martial art may slow down Parkinson’s disease The best ways to work-out in 22 minutes – as study finds this is magic number for offsetting ‘negative impact of sitting’ Mick Jagger, father of eight, explains why parenting is ‘not like riding a bike’
2023-10-25 15:29
Nexa3D Adds TPC to its SLS Materials Portfolio; Introduces QLS 260 Fast Cycle Sintering Platform
Nexa3D Adds TPC to its SLS Materials Portfolio; Introduces QLS 260 Fast Cycle Sintering Platform
VENTURA, Calif.--(BUSINESS WIRE)--Nov 8, 2023--
2023-11-08 14:23
There's only one state left where it's illegal to pump your own gas
There's only one state left where it's illegal to pump your own gas
New Jersey is now the only state in America where it's illegal for drivers to pump their own gas.
2023-08-10 00:55
House Foreign Affairs chairman views dissent cable on Afghanistan withdrawal
House Foreign Affairs chairman views dissent cable on Afghanistan withdrawal
House Foreign Affairs Committee Chairman Michael McCaul on Tuesday viewed a dissent cable sent by US diplomats before the frenzied US withdrawal from Afghanistan in 2021 and spoke with Secretary of State Antony Blinken about the classified information afterward.
2023-05-24 08:22
Sudan warring generals agree new truce after fighting intensifies
Sudan warring generals agree new truce after fighting intensifies
Sudan's warring generals agreed a new 72-hour ceasefire from Sunday, US and Saudi mediators said, after fighting intensified with deadly air strikes in Khartoum and an exodus of wounded from...
2023-06-18 05:21
Pilots back wage deal with Lufthansa, averting fresh strikes
Pilots back wage deal with Lufthansa, averting fresh strikes
FRANKFURT Members of the pilots' union VC have voted by a large majority to back a wage deal
2023-08-10 21:16
Pastor's suicide brings grief, warnings of the dangers of outing amid erosion of LGBTQ+ rights
Pastor's suicide brings grief, warnings of the dangers of outing amid erosion of LGBTQ+ rights
A small-town Alabama mayor and pastor killed himself after a conservative news site reported he had a social media persona where he dressed in women’s clothing while wearing a wig and makeup
2023-11-10 01:49
Sarkozy: divisive French ex-president shadowed by legal woes
Sarkozy: divisive French ex-president shadowed by legal woes
Nicolas Sarkozy, who ruled France as a tough-talking right-wing president from 2007 to 2012, is seen by supporters as a dynamic saviour but by detractors as...
2023-05-17 22:51
US-born NBA player Kyle Anderson will represent China at the basketball World Cup
US-born NBA player Kyle Anderson will represent China at the basketball World Cup
US-born basketball player Kyle Anderson will play for China at next month's FIBA World Cup after obtaining Chinese nationality, Anderson and the Chinese Basketball Association (CBA) announced Monday.
2023-07-25 17:16
Why did Sofia Marks sell drugs to Robert De Niro's grandson? Suspect allegedly discloses motive to undercover police officer
Why did Sofia Marks sell drugs to Robert De Niro's grandson? Suspect allegedly discloses motive to undercover police officer
Sofia Marks was held without bail on three federal narcotics charges after reportedly selling fake Oxycodone and Xanax laced with fentanyl
2023-07-16 06:49