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An 18-year-old was told her constant exhaustion was likely caused by depression and the stress of her A-levels – only to eventually be diagnosed with a debilitating chronic illness. Elizabeth Hope, from Cheltenham, Gloucestershire, experienced painful headaches and had begun falling asleep at 5pm every day while studying for her A-levels. “My mum would wake me for dinner and then I’d maybe do like an hour’s homework, which is absolutely not enough when you’re studying for your A-levels, and then fall asleep again,” the now-27-year-old recalls. When Hope said she needed to lie down during rehearsals for the school show and stopped going to cheerleading practice because she was too tired, her parents knew there was a serious problem. “To start off with, my parents thought ‘oh she just doesn’t want to go to school’,” she says. “But I started not being able to do the things that I enjoyed, so then we realised that something was very wrong.” She visited another doctor, who found Hope was experiencing myalgic encephalomyelitis, also known as chronic fatigue syndrome or ME, a long-term illness that affects the nervous and immune systems. People with ME can experience severe pain and fatigue, as well as a range of other symptoms, making everyday physical and mental tasks exhausting, according to the NHS. Hope was so exhausted that she struggled to leave the house without using a wheelchair. “I was literally stuck in my house,” she says. “We would maybe go out to one shop and then I would have to come home. Being able to use a wheelchair was amazing for me because I could go to two or three shops or go to the park and stuff like that.” A woman of 18 told by doctors that her constant exhaustion was likely depression and A-level exam stress, was diagnosed with a debilitating chronic illness which means she uses a wheelchair, but has overcome her adversity to become an award-winning wheelchair dancer and dancing instructor. “Struggling with loneliness,” she was “really unsure” when her mother suggested she attend a wheelchair dance class in Birmingham – but it turned out to be one of the best decisions she ever made. She learnt to manage her energy levels and “fell in love with dance”, and has since gone on to perform in her wheelchair at the 2022 Commonwealth Games opening ceremony and two cheerleading world championships. “I think for people with disabilities, it’s not like you can do whatever you want, because it’s not true, but you can do things in a different way,” she says. “But I love dancing and being able to share my passion with other people is just, yes, it’s really cool”. As a dancer, Hope was soon competing and joined another two dance groups, Sun Rae Inclusive Dance and Apt Dance Theatre. She went on to win the UK ParaDance National Championships with the group and came second in the solo contest after performing to Kylie Minogue’s 2018 song “Dancing”. She also found a cheerleading group and travelled to Florida in the US, where she went on to win the world championships in 2019, in the adaptive abilities category. In early 2022, Hope received a message from a friend suggesting that she apply for an assistant dance artist job with the national disability charity Sense. “They said you can apply with a cover letter and CV or via video,” she said. “So I basically made this video about how much I love dance.” To her surprise she was invited to attend a recruitment workshop. “I was like, that was fun, but I won’t get a job because all these people are way more qualified than me,” she said. “But then I got offered the job.” Hope was initially going to turn down the job because the working hours were more than she thought she could manage, but was told they would come up with a solution. She now teaches people with disabilities to dance, from non-verbal school groups to elderly people in care homes – including a 102-year-old. “It’s just about managing my energy and pain,” she says. “So for example, I rest a lot and only work one day a week. It’s just about pacing your activity more than anything else.” For more information on the accessible arts activities Sense offers, visit: sense.org.uk/our-services/arts-sports-activities-for-disabled-people/art-for-disabled-people/ Read More A$AP Rocky claims having a family with Rihanna is his ‘best’ collaboration Ashlyn Harris breaks silence on cheating rumours following Ali Krieger divorce I present my children on Instagram like a fairytale – I’m now rethinking A$AP Rocky claims having a family with Rihanna is his ‘best’ collaboration Ashlyn Harris breaks silence on cheating rumours following Ali Krieger divorce I present my children on Instagram like a fairytale – I’m now rethinking

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Vladimir Putin’s forces launched overnight drone and missile attacks that targeted Ukraine’s eastern and southern parts as the war-hit country’s officials ordered the evacuation of an infrastructure site that was targeted. Ukraine’s air force said Russia’s forces launched a swarm of Shahed drones from Crimea and the Black Sea in an overnight offensive on Saturday. One of the strikes targeted an infrastructure site in the Vinnytsia region as the air force warned of the threat of ballistic missiles. Authorities asked people to stay in shelters and said a general evacuation was not yet necessary apart from the immediate area where the strike occurred. “At this time there is no need for a general evacuation, apart from the immediate area around the site of the hit,” said Vasyl Polishchuk, head of administration for the town of Kalynivka, according to the town’s website. “Attack UAVs are moving in the north-west direction. A threat to the Vinnytsia region. Stay in shelters!” it said on its official Telegram channel. The officials did not mention what target was struck and what weapon had been used. However, regional governor Serhiy Borzov said the hit was made on an unspecified infrastructure site, a term used by Ukrainian officials to refer to facilities involved in power generation and other industries. The governor announced an air raid alert at 1.10am local time and within an hour, he reported a strike. An initial air raid warning for an anticipated strike was announced at 11.17pm in western Ukraine’s Vinnytsia, Cherkasy and Kirovohrad oblasts. Ukrainian air forces issued more than 40 air raid alerts on its Telegram channels for Donetsk, Odesa, Kherson, Mykolaiv, Zaporizhzhia and Kharkiv regions among several other cities as Russian forced launched a massive wave of attacks overnight. Air-raid alerts and warnings were issued throughout the night. It warned of “the threat of using ballistic weapons in areas where the alarm has been declared”. “Don’t Ignore Airborne Alarms! Head for cover,” read another alert around 6.30am. On Friday evening, the air force of Ukraine’s armed forces said several groups of drones were fired from the Crimean peninsula. Read More Ukraine-Russia war – live: Putin orders former Wagner boss to control ‘volunteer units’ and rejoin frontline Ukraine urges other nations to boycott playing Russia after Uefa decision Russia is set to avoid a full ban from the 2024 Paralympics in Paris Putin recruits former Wagner commander ‘Grey Hair’ Troshev to oversee Ukraine mercenaries Ukraine ‘hits power substation’ in drone attacks on Russian border regions

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