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With all the access teenagers today have to the internet and social media, they may see more distressing news stories than even their parents. Palestinian militant group Hamas – deemed a terrorist group by the UK Government – invaded Israel on Saturday from Gaza, with rocket attacks by air as well as military in boats. Since then, Israel has sealed the Hamas-ruled Gaza Strip off from food, fuel, medicine and other supplies, while launching retaliatory air strikes on the territory, which is home to 2.3 million people. The most recent numbers suggest 900 people have been killed in Israel, 700 in the Gaza territory and the West Bank, and many hostages have been taken. Hamas has pledged to kill captured Israeli hostages if attacks target civilians in Gaza. The conflict has sparked protests by pro-Palastine and pro-Israel groups in the UK and prompted political division on social media. Teenagers are likely to be exposed to a lot of the news, internet discussion and perhaps distressing images of conflict. So how should parents approach this? Talk about it at home Dr Jeri Tikare, clinical psychologist at Kooth, a digital mental health platform, believes parents should be as truthful as they can with their teenagers. “This means that it is important for us to not to hide things away from them. It is better for them to hear it from us (their people of safety) as opposed to reading it or hearing it from others,” he says. “Also bearing in mind the curious nature of the mind. It is inevitable that for things that they do not understand, they might research and look for answers. “It can be helpful if they get their information from a reliable source which can feel contained and reassuring. But share information at a level that is developmentally right and just enough to help the young person feel contained and safe.” Check yourself As the parent, learn the basics of what is going in the conflict yourself from reputable sources so you can have balanced, informed conversations with your child. “It can also be useful to be aware of our own reactions as parents or primary caregivers,” he says. “One of the ways young people learn and develop is via observing and then modelling adult behaviour. Hence, they can pick up anxieties or worries displayed by parents.” Validate and normalise expressing emotion If your teen is particularly affected by distressing news stories about war and conflict, Tikare encourages parents to give their teenagers the opportunity to express how they are feeling in different ways – such as writing, drawing, stories, songs, and things that feel helpful for the young person. “Some find a feelings box helpful,” he adds. “It might also be helpful to introduce them to some simple relaxation techniques such as taking three deep, slow breaths, breathing in for a count of three and out for three.” Be there for them Giving your teenager the space, time and encouragement to open up about how they feel on any subject – world news or otherwise – is key. “I know that life can be hard, busy and sometimes young people are aware of this and might not want to disturb you,” Tikare says. “Therefore, it might be helpful to make a conscious effort to let them know that you are mindful of how difficult it can be and reassure them that you are available to talk about things. “Giving them extra love and attention at this time can be helpful, especially at difficult times like this.” Discuss social media Tikare acknowledges that television, social media and other platforms “can be very distressing and exacerbating” for teenagers. But you may not be able to prise your child away from posting on their social media accounts altogether. “It would depend on the motivation behind posting and where they are posting,” Tikare says. “Posting about the feelings experienced around the conflict in a supportive and possibly moderated space, with people sharing similar feelings associated with the conflict, can help normalise the experience and leave them feeling less alone. “On the other hand, it could also expose them to content and comments that could potentially trigger distress.” So be sure to make them aware of the content they may come across online. Read More How to support someone coming out in their 30s and beyond Autumn décor ideas for a seasonal refresh Why you shouldn’t tidy your garden too much in autumn World Mental Health Day: 5 ways to beat anxiety and change your life Alternative veg to grow for next season How to spot if your child is struggling with their mental health – and what to do next

By Tetsushi Kajimoto TOKYO (Reuters) -Japan and South Korea will hold their first bilateral finance dialogue in seven years on

An actor with dwarfism has hit out at the new film Wonka for casting Hugh Grant as an Oompa Loompa. George Coppen, 26, said the part should have been offered to an actor with the condition because there is already a shortage of appropriate roles for people with dwarfism. The upcoming movie will focus on the life of Willy Wonka, the mysterious character at the centre of the Roald Dahl novel Charlie and the Chocolate Factory, played by Timothee Chalamet. It features Grant as an Oompa Loompa trapped inside a jar. Sign up to our free Indy100 weekly newsletter In previous versions of the story based on Roald Dahl's novel Charlie and the Chocolate Factory, the characters were played by actors with dwarfism. Coppen, whose father played an Ewok in Star Wars: Episode VI Return of the Jedi, said: “A lot of actors [with dwarfism] feel like we are being pushed out of the industry we love. “A lot of people, myself included, argue that dwarfs should be offered everyday roles in dramas and soaps, but we aren’t getting offered those roles.” In the trailer, Grant’s character is seen saying: “I will have you know that I am a perfectly respectable size for an Oompa Loompa."Wonka replies: “An Oompa what now?” The Oompa Loopma says: “Allow me to refresh your memory.” “Oh, I don't think I want to hear that,” Wonka says. “Too late,” the Oompa Loompa answers. “I’ve started dancing now. Once we’ve started we can’t stop.” People commented on Grant’s role on Twitter. One person wrote: “Hugh Grant is definitely in his IDGAF [I don’t give a f***] era, every decision this man makes is insane and I love it.” Another wrote: “Thought another Wonka movie was unnecessary but now I'm sold, give me more Oompa Loompa Hugh Grant”. Wonka’s release date is 15 December 2023. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

Marcell Ozuna and Ron Washington Hand Danced once again, celebrating the deciding run in the Atlanta Braves' 7-6 road victory over the scorching hot Cincinnati Reds on Saturday.As Atlanta Braves fans, we can Hand Dance if we want to; we can leave your teams behind.After seeing their imp...

Five victims, including one teenager, who were killed during a mass shooting in Philadelphia have been identified by police. Four adult men and one child were killed during the shooting which took place in Kingsessing on Monday evening. The victims are Lashyd Merritt, 20, Dymir Stanton, 29, Ralph Moralis, 59, Joseph Wamah Jr, 31, and Daujan Brown, 15. Police said two children were also injured as a result of the shooting – a 13-year-old and a two-year-old. As of Monday evening, both children were in stable condition. The names of the two injured have not been released yet. The tragic shooting unfolded on Monday evening after a gunman, armed with an AR-15-style rifle, a handgun, multiple magazines and wearing a bulletproof vest opened fire in a neighbourhood. Police responded to reports of gunfire around 8.30pm local time and apprehended the suspected shooter after pursuing him on foot. The suspected shooter, an adult male, was taken into custody Monday night. Local authorities later took another suspect into custody but said they were unsure how the second suspect may be connected to the suspected gunman. In a press conference on Monday night, police commissioner Danielle Outlaw said authorities had “no idea” why the suspected gunman chose to open fire in the neighbourhood. Police were working to determine if the suspected shooter had any connection to the victims. Philadelphia mayor Jim Kenney expressed frustration over the tragic shooting on Tuesday saying the United States needs to “re-examine” how it approaches gun laws. “Where does a person like this get an AR-15,” Mr Kenney said to reporters before the city’s Fourth of July celebrations on Tuesday. “Where does a person like this get a semi-automatic handgun? Where does a person like this buy a Kevlar vest?” “This country needs to re-examine its conscious when it comes to Congress or the state legislature and figure out how we get these guns out of these people’s hands,” Mr Kenney added. President Joe Biden also issued a statement on the shooting saying he and First Lady Jill Bien are grieving for the victims and their families while asking Congress to enact stricter gun control l aws. Mr Biden said: “We pray for the day when our communities will be free from gun violence.” Read More Philadelphia mass shooting – live: Five victims identified as 40-year-old Kingsessing gunman’s motive unclear Biden renews call for assault weapons ban after ‘tragic and senseless’ spate of July 4 shootings Five adults dead and two children wounded: What we know about mass shooting in Philadelphia

Greg Gutfeld appeared on Mike Rowe's podcast 'The Way I Heard It' and confessed that he didn't always like what was handed to him

BASEL, Switzerland & SHANGHAI--(BUSINESS WIRE)--Aug 31, 2023--

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