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A manhunt continues for a dangerous inmate who escaped from a Pennsylvania prison last week as authorities focus on a heavily wooded area in Pocopsen Township after four confirmed sightings. Danelo Cavalcante, 34, has been on the run in Chester County since Thursday after he was sentenced to life in prison without parole for the fatal stabbing of his 33-year-old ex-girlfriend. District Attorney Deb Ryan announced at a press briefing on Monday that the Pennsylvania State Police will be taking over the investigation and manhunt. “The goal right now is to find and capture this dangerous fugitive,” Ms Ryan said, adding that she understands the community’s concerns. “We are doing everything in our power to get this guy.” The search is focused on a two-mile radius of a heavily wooded area in Pocopsen Township, Chester County where there have been four credible sightings since the escape. Police said on Monday that over the past five days, Cavalcante has been spotted at the intersection of Rt. 926 and Rt. 52, north on Rt. 52 to Parkersville Road, southeast to Rt. 926 and west to the intersection of Rt. 926 and Rt. 52 in Pocopson Township. Ryan said police have responded to well over 100 tips from neighbours in the area, including allegations of possible break-ins within the two-mile radius of the prison. “We are requesting that residents in the area of Pocopson Township remain inside. Lock your doors, lock your cars. He is still considered an extremely dangerous individual. There is evidence to suggest that he’s still in that local residence. We do not believe he has gotten more than one to two miles away from the prison,” Ms Ryan said. “We believe we are getting closer to locating the suspect at this time, and we are narrowing the scope of our search,” she added. Community members were also made aware that an audio recording from Cavalcante’s mother will be played throughout the day from police cars and helicopters. The message, which is in Portuguese – Cavalcante’s native tongue – is of his mother pleading for him to surrender peacefully. He was spotted on cameras around 12.30am on Saturday in Pocopson Township, roughly one and a half miles from the prison. Local authorities received a report of an attempted burglary in the area just an hour before Cavalcante was captured on surveillance but it is not immediately clear if he was involved. Police said residents in the area should scan video from their doorbells or surveillance cameras for anything suspicious. They also advised people to check their cars and any sheds on their property. Cavalcante is described as a 5ft Brazilian man with light complexion, shaggy, black curly hair and brown eyes. He is also wanted for a homicide in 2017 in Brazil, the US Marshals Service for Philadelphia said. Since his escape, he was seen wearing a light-coloured shirt, pants, and white sneakers. He was also carrying a backpack, but police said they don’t know when he obtained the bag. Hundreds of law enforcement teams, including the US Marshals, SWAT, local, state, and other federal agencies, have joined the search. Authorities are also offering a $10,000 reward for information that leads to Cavalcante’s arrest. Authorities urged people to not approach Cavalcante, who speaks Portuguese and Spanish. Cavalcante killed his ex-girlfriend in Schuylkill Township in front of the victim’s seven-year-old daughter and a three-year-old before fleeing to Virginia. Ms Ryan called it a “heartbreaking tragedy”. Read More Danelo Cavalcante killed his girlfriend in front of her children. Now he’s on the run after a prison break Escaped murderer Danelo Cavalcante spotted on surveillance camera in Pennsylvania

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If you’re filled with terror at the prospect of being without your phone, you’re not alone. A new poll has found that 42% of British adults identify with ‘nomophobia’ – the fear of being stuck without mobile phone connectivity. According to psychologist Dr Linda Papadopoulos, nomophobia is firstly about “dependency”, and secondly about “slight catastrophising”. She said: “The key to having a healthier relationship with your phone is implementing values, boundaries and being self-aware when it comes to how we use our phones.” Of the 2,000 people surveyed by Sky Mobile, 23% said they would rather hold a tarantula, 14% said they would prefer to go swimming with sharks, and 15% said sleeping in a haunted house would be better than being without 5G for an entire week. According to the research, on average British people use their phone for 14 hours per week. Here’s what you need to know about phone addiction – and how it might be impacting our wellbeing… How can we spot the signs of nomophobia or phone addiction? According to Papadopoulos, it’s quite simple. “If you’re engaging and constantly checking to see where your phone is or if you’ve missed a call, [and are] worried, anxious about the possibility of missing out” – whether this is a social event or something work-related – you could have nomophobia, Papadopoulos suggested. “We’re at our most peaceful when we feel like we have control over something.” She encourages you to think about the first thing you look for when you wake up or walk out the door – if it’s your phone, it could be a sign of nomophobia. “There’s also this thing where we think our phone is vibrating, and it’s not. That’s another sign too.” Has social media made it worse? It’s important to understand what our phones are to us. “They’re no longer just phones, right? They are these digital prostheses, which we use to do everything from learn to work to connect,” said Papadopoulos. “In the case of things like social media, we know that a big part of our desire to be on those apps is around that sense of not just belonging – which obviously they were originally intended for – but also that sense of missing out. “So I think anything that you do, which relates to who you are, your expectations around your work, your personal life, are all going to feed into this.” How might it be impacting our wellbeing? “It all depends on what we are doing with our phones. If I’m sitting down doom scrolling, of course it will affect how I’m feeling. That’s not great,” she suggested. “You want to own your technology instead of your technology owning you. Don’t catastrophise your mobile phones, because there are other things you can do to remain connected and it can lead to technology separation anxiety – the disproportionate sense of fear of being without your technology. “When you are talking about any sort of addiction, if it gets in the way of your day-to-day life, you start having disproportionate reactions, struggle to engage with people in real life, your sleeping pattern is non-existent or not eating your dinner, those are the sorts of things you should look out for when it comes to nomophobia. “For example, if a 12-year-old girl is posting a bunch of things on social media and sitting at her phone waiting for likes, that would be a sign of her phone affecting her mental health.” But there are also positives to mobile phones, Papadopoulos adds. “I live really far away from my family. Sometimes I even cook with my mum, even though she lives in Cyprus,” she said. How can we start to address it if we think we have a problem? “Do basic things like keeping your phone in the same place to avoid using brain power constantly looking for where it is,” Papadopoulos advised. “And don’t vilify or deify your mobile phone. It’s neither the best thing in your life or the worst. This will help you start to get a sense of control over those anxious thoughts.” If you’re concerned that your behaviour might be addictive, see your GP for help. For more information on how to switch to Sky Mobile visit https://www.sky.com/shop/mobile. Read More Nursery places and wraparound childcare plans announced Is scalp exfoliation the key to healthier hair? Why do some people love horror movies? TikTok influencers warn about ‘potent’ steroid cream risks among black women – dermatologist explains the risks House of the Year 2023 shortlist revealed by Royal Institute of British Architects Fatima Whitbread supporting new fostering campaign, as research finds ‘misconceptions put people off’

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