If you are after simple, filling meals that require very little washing up… you are in the right place. As part of our Budget Bites column – where we’ve teamed up with Sorted Food to bring you easy, affordable, quick and (most importantly) tasty recipes once a month – we’ve brought you three one-pan dishes that maximise on taste, and minimise on mess. They also make the most of your staple ingredients while keeping your fresh shopping list minimal. We’ve also provided a handy shopping list for the ingredients (though hopefully most of it will be knocking about already), which are used across all recipes to ensure minimal food waste. You just need to decide where to shop, whether it’s locally or online. Shopping list 3 clove garlic 1 small butternut squash 2 lemons 200g fresh spinach 10g fresh basil 1 aubergine 200g cherry tomatoes 20g fresh basil 1 small broccoli 250g mascarpone 50g hard Italian cheese 280g extra firm tofu 50g black olives 2 tbsp capers 500g pre-cooked gnocchi 150g couscous 200g orzo Olive oil 1 vegetable stock cube cube Roast broccoli and orzo traybake This recipe also works well with diced courgette instead of broccoli. Serves: 2 Ingredients: 4 tbsp olive oil 1 broccoli (small) 200g orzo 2 cloves garlic 1 vegetable stock cube cube 100g mascarpone 1 lemon Method: 1. Preheat the oven to 220C, then fill the kettle with water and get it on to boil - this will be for the tray bake. 2. Cut small florets from the stalk of 1 small head of broccoli. Finely mince the stalk. 3. Toss the prepped broccoli with 2 tbsp of oil and a generous pinch of salt in a large roasting tray. Spread it out into 1 even layer. 4. Roast for 10-12 minutes, until golden in places. Crack on with a bit of washing up while you wait. 5. Once the broccoli is ready, add 200g of orzo to the tray, then finely grate in 2 peeled cloves of garlic. 6. Crumble over 1 stock cube, tip in 500ml of boiling water, give everything a quick stir, and cover with tin foil tightly. 7. Bake for 12-15 minutes, until the orzo is nearly soft and most of the liquid has been absorbed. 8. Once the orzo is nearly soft and nearly all the water has been absorbed, remove the foil and bake again for 5-6 minutes, until the orzo is soft and all the liquid has been absorbed. 9. Give the orzo a quick stir once ready, and season to taste with salt and pepper. 10. Add blobs from 100g of mascarpone, then finely grate over the zest from 1 lemon and squeeze over its juice. Drizzle over the remaining 2 tbsp of oil and serve. One-tray tofu caponata-style couscous If you aren’t a tofu fan, feel free to sub it out for another aubergine. Serves: 2 Ingredients: 280g extra firm tofu 1 aubergine 5 tbsp olive oil 200g cherry tomatoes 20g fresh basil 1 clove garlic 150g couscous 50g black olives 2 tbsp capers Method: 1. Preheat the oven to 220C - this will be for the tray bake later. 2. Cut 1 280g block of tofu into around 9-12 bite-sized chunks, then remove the green stalk from 1aubergine and cut the flesh into similar-sized chunks. 3. Toss the tofu and aubergine with 3 tbsp of oil and a generous pinch of salt in a large roasting tray. Spread everything out into 1 even layer. 4. Roast for 10-12 minutes, until golden in places. Get on with the rest of the dish in the next steps while you wait. 5. Add 200g of cherry tomatoes to a large measuring jug, along with 20g of basil, 1 peeled clove of garlic, 2 tbsp of oil, and a generous pinch of salt. 6. Blitz with a hand blender, until smooth - we will use this to cook the couscous in the next steps. 7. Once the tofu and aubergine are ready. Add 150g of couscous to the tray along with the cherry tomato broth. Give everything a quick stir and spread into 1 even layer. 8. Cover the tray tightly with tin foil. 9. Return to the oven and bake for 8-10 minutes, until the grains of couscous are soft and have absorbed all the liquid. Get on with the rest of the dish in the next steps while you wait. 10. Slice 50g of pitted olives crossways. Crack on with a bit of washing up while you wait for the couscous. 11. Once the couscous is ready, uncover the tray, and fluff the grains with a fork. Top with the olives, 2 tbsp of capers, and serve. Creamy roast squash gnocchi traybake If you can’t get your hands on mascarpone, try making this recipe with cream cheese instead. Serves: 2 Ingredients: 1 butternut squash (small) 3 tbsp olive oil 150g mascarpone 1 lemon 500g pre-cooked gnocchi 200g fresh spinach 50g hard Italian cheese 10g fresh basil Method: 1. Preheat the oven to 220C - this will be for the squash in the next steps. 2. Peel 1 small squash, cut it in half lengthways, scoop the seeds from the centre, then cut the flesh into bite-sized chunks. 3. Toss the chunks with 3 tbsp of oil and a generous pinch of salt in a large roasting tray. Spread everything out into 1 even layer in the tray. 4. Roast for 20-25 minutes, until completely soft and golden in places. Crack on with a bit of washing up while you wait. 5. Once the squash is ready, add 150g of mascarpone to the tray. Finely grate over the zest from 1 lemon, squeeze in its juice, then mash everything together with a potato masher until semi-smooth. Season to taste with salt and pepper. 6. Add 500g of gnocchi to the tray along with 200g of spinach. Give everything a good mix, then spread out into 1 even layer. 7. Finely grate over 50g of cheese. 8. Bake for 10-12 minutes, until golden, bubbling, and piping hot. Get on with the rest of the washing up while you wait. 9. Mix, top with leaves from 10g of basil, and serve straight from the tray! In response to the rising cost of living, we have teamed up with Sorted Food to bring you easy, affordable, quick and (most importantly) tasty recipes once a month. Find out more about Sorted and their nifty meal-planning app Sidekick at sortedfood.com/sidekick. Read More Spirit of Sugarlandia: Why Filipino rum Don Papa is one to watch Diana Henry: ‘After a near-death experience, I saw the world differently’ Five easy recipes to cook with your kids How to cook to keep your gut healthy After Le Gavroche, Michel Roux is taking his cooking back to basics Three recipes from Michel Roux’s new fuss-free French cookbook

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A 1-1 first leg draw leaves the Champions League semi-final between Manchester City and Real Madrid finely poised. An enthralling first 90 minutes in the tie saw the visitors have more of the ball in the Spanish capital, but struggle to consistently trouble Thibaut Courtois. Kevin De Bruyne’s fine strike did ensure that Pep Guardiola’s side exited the Bernabeu level after Vinicius Jr.’s equally well-taken goal had put Madrid ahead, and Manchester City will hope their home crowd can give them a boost. And having exited the competition at the same stage against the same opposition last year, Guardiola will be keen for his side to offer greater attacking threat as he chases three trophies to close the season. Here’s everything you need to know. When is Manchester City vs Real Madrid? Manchester City vs Real Madrid is due to kick off at 8pm BST on Wednesday 17 May at the Etihad Stadium in Manchester. How can I watch it? Viewers in the United Kingdom will be able to watch the second leg live on BT Sport 1, with coverage on the channel from 7pm BST. Subscribers can stream the action via the BT Sport app or online player. Team news Nathan Ake could be back in contention for Manchester City, with the versatile defender nearing a return from his hamstring issue. Rodri is also thought not to be a concern, with his withdrawal against Everton precautionary. The weekend brought mixed fitness news for Carlo Ancelotti, with Eduardo Camavinga limping off in a fixture against Getafe that marked Ferland Mendy’s return from injury. Ancelotti does have Eder Militao back from suspension, which could prompt a reshuffle - if Camavinga is fit, reports in Spain suggest that he could be pushed into midfield with Fede Valverde utilised in the front three. Predicted line-ups Manchester City XI: Ederson; Walker, Rúben Dias, Akanji; Stones, Rodri; Bernardo Silva, De Bruyne, GündoÄŸan, Grealish; Haaland. Real Madrid XI: Courtois; Carvajal, Militão, Rüdiger, Alaba; Modrić, Kroos, Camavinga; Valverde, Benzema, Vinícius Jr. Odds Manchester City win 5/8 Draw 18/5 Real Madrid win 9/2 Prediction Manchester City couldn’t quite convert their comfort in possession into clearcut chances in the first leg, and Real Madrid will be hopeful of again frustrating their opponents. But Erling Haaland and co.’s scoring might may eventually tell. Manchester City 3-2 Real Madrid (4-3 agg.) Read More ‘A dream come true’: Pep Guardiola elated at position of treble-chasing Man City The no-impact substitute: Kalvin Phillips’ ongoing humiliation gives Man City a problem Man City being driven to title by man of the moment – and it’s not Erling Haaland Inter Milan have already made it clear how they can win the Champions League You’re asking the wrong person – Emma Hayes not interested in title permutations Can Pep get the better of Carlo? – 5 talking points ahead of City’s semi-final

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A dozen years ago, Arsenal sought reinforcements at the heart of the midfield. The callow pair of 20-year-olds, Francis Coquelin and Aaron Ramsey, had started the historic humiliation of an 8-2 thrashing at Old Trafford. Arsene Wenger promptly signed a leader for who the prospect of playing for Arsenal had a greater allure than a lucrative contract to stay in David Moyes’ team. The similarities between Mikel Arteta and Declan Rice may end there; the former West Ham captain marked his arrival at Arsenal by speaking of a determination to spend “my best years at this great club” whereas, for the old Evertonian, it amounted to his last years as a player and, arguably, Goodison Park saw his him at his peak. At £105m, Rice cost rather more than his new manager. He arrives with Arsenal not at a low ebb but at a relative high, following their highest finish for seven years and with their best points total since the Invincibles. Manchester has a different pertinence now. By preferring Arsenal to Manchester City, he may have done the Premier League a wider service; Arteta needed Rice more and pursued him for longer but had Pep Guardiola secured the services of his former assistant’s top target, it would have been still harder to envisage anyone overhauling the champions. There is a cold logic to Rice’s decision, too, and not merely in the way his England sidekick Kalvin Phillips has floundered at City: tempting as it must have been to be presented as Ilkay Gundogan’s replacement, Rodri’s presence means Rice would only have been second choice for his optimum role. Instead, a team is being rebuilt around him. At Arsenal, he will have a significance commensurate with his record price tag; a new trio of Martin Odegaard, Kai Havertz and Rice has a bold look. There are dual reasons why Arteta’s choice of a midfielder has particular intrigue. One is his background in the position, and the other his managerial apprenticeship at Guardiola’s shoulder. It is notable that one of his midfield recruits so far – the January arrival Jorginho – was a target when they were together at City and that Oleksandr Zinchenko, converted into an inverted left-back by them at the Etihad, has adopted the same duties in the capital. Rice can seem the anti-Jorginho: less a regista, more a driving runner, scarcely a metronome, but often an all-action figure. It also makes him the antithesis of Arteta the player. Arteta the manager, however, has shown a fondness for defensive midfielders, whether the incumbent Thomas Partey, the new recruit Rice or Moises Caicedo, a wanted man in January, with the physical power he lacked. Rice’s move has echoes of Jack Grealish’s transfer to City for another nine-figure sum and not merely because each has traded the captaincy at one of the Premier League’s middle class for a place in the ranks among the aristocracy. Despite the huge outlay, the former Aston Villa man was given different duties by Guardiola; for Rice, too, the job description may change. He has spent much of his time at West Ham in a pair with Tomas Soucek, often with the quite old-fashioned division of labour where one can go forward if the other remains back. Arsenal’s midfield has a lone pivot and, with Havertz coming in and Granit Xhaka leaving, seems to have acquired a more attacking aspect. Rice will have to shoulder a huge responsibility. Unless he is teamed up in tougher games with Partey or Jorginho, the closest thing he may have to a partner could be Zinchenko in his hybrid role of full-back and wing-half. There will also be a stylistic shift: West Ham tended to have under half of possession, even when finishing in the top seven. Arsenal have rather more and Rice can expect greater involvement on the ball. But a theme of Rice’s career has been the way he has risen to challenges and surpassed expectations, and not merely those of Chelsea when they infamously released him. On day one at Arsenal, he spoke of having “more levels to go up to”. Improvement has been a constant in recent years and Rice can cast a gaze at new teammates and see a host who have progressed significantly under Arteta. He belongs in the same bracket as others for different reasons. Arteta came to the Emirates Stadium in the austerity era under Arsene Wenger where most of the prices were small, buys were generally designed to produce profits and the occasional loss-making deal felt a greater problem. Under Arteta, there has been more of a willingness to stretch themselves and there are several, such as Ben White and Aaron Ramsdale, for whom Arsenal were initially accused of paying over the odds; there is, though, a logic to paying over the odds for the right player, if not the wrong one, and sometimes fees can soon seem more justifiable. He will be part of an English core, too, even if it is possible that only Ramsdale, Bukayo Saka and him start in the strongest side. Arteta has a youthful local contingent, just as Wenger did with Theo Walcott, Jack Wilshere, Alex Oxlade-Chamberlain, Carl Jenkinson and Kieran Gibbs when the Spaniard signed. Yet in another respect, there is only one parallel with Rice in the Frenchman’s long reign. Not since Sol Campbell has an automatic choice for England joined Arsenal. Rice’s move across London is more costly and less controversial but if there is pressure on Arsenal’s record buy, there is less rancour around him. But, like Campbell 22 years ago, he is a statement signing nonetheless. Read More Declan Rice signs for Arsenal in record £105m transfer deal The eye-watering sums behind Declan Rice’s record transfer to Arsenal ‘Please don’t say you’re going Arsenal’: Stormzy reacts to Declan Rice’s transfer news How Declan Rice’s move to Arsenal compares with other big-money transfers Declan Rice confirms ‘tough’ West Ham departure with Arsenal move imminent Declan Rice leaves West Ham for record fee with Arsenal move imminent

2023 has been a tough year for the Red Sox. Heading into the offseason, there's going to be roster changes, which leaves some players on thin ice.The Boston Red Sox, by many standards, have had a rather decent season. They're 6 games above .500 and ranked higher than the rival Yankees....

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NEW YORK--(BUSINESS WIRE)--Aug 7, 2023--