Yevgeny Prigozhin, the chief of Russian mercenary group Wagner, was listed among passengers on board a plane that crashed north of Moscow, according to Russian state media.

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If you’ve been here for a bit, chances are you’re already familiar with Maude’s Shine Lubricant. The aloe- and water-based lube has a near-perfect 4.9 out of 5 stars on Maude’s site and has been a favorite of R29 readers and editors since its launch. With buzzwords like “organic” and “pH balanced” and “sustainable,” more than one review boasts that it’s the “best lube” on the market. Which is why when we heard Maude was launching a new lubricant, we were immediately intrigued. How could they possibly improve on what fans had already deemed “the best?” Well, folks, it turns out the sexual wellness geniuses at Maude have really upped the ante. This week, the brand launched a new warming lubricant that maintains everything customers already love about Shine but added a gentle warming sensation to maximize clitoral pleasure. Friends, it’s time to meet your new favorite lubricant: Heat.

England goalkeeper Mary Earps says Nike’s decision to not sell her jerseys during the Women’s World Cup is “hugely disappointing.”

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Manchester City defender Kyle Walker has warned that his England team-mate Marcus Rashford remains an opponent to be feared. The Manchester United striker has been in poor form this season and has scored just one goal for the club heading into Sunday’s derby against City at Old Trafford. It is a far cry from last term when the 25-year-old netted 30 goals in all competitions, including the winner in the corresponding Premier League fixture against City. Walker said: “I think Marcus has shown over the years that he’s the sort of player who can create problems for any side if they don’t match him. “He’s been important for both United and England since he was a teenager because of the threat he offers to any team he’s in. He’s got a lot of different qualities and we know he can be dangerous at the weekend.” Rashford’s decisive 82nd-minute strike on City’s last trip across town in January capped a controversial fightback by the home side. United had cancelled out Jack Grealish’s opener just four minutes earlier through Bruno Fernandes despite Rashford having been in an offside position during the build-up. After bouncing back spectacularly by winning the treble – and beating United in the FA Cup final – Walker insists City are not motivated by revenge. “I don’t think we think like that,” said the right-back. “Last season is done, we lost at Old Trafford and went on to win the treble. Ultimately that’s what matters. “Of course this game means a lot but it’s part of a bigger picture and, OK we lost last season and the luck didn’t go in our favour, but we bounced back from that and did what we did. “We want to win the game because of what it means and because ultimately it will help us in trying to win the Premier League again. We don’t need to think beyond that. “We’ve had some great games against them in recent years and our focus is on giving the fans something to enjoy again on Sunday.” City are in a strong position despite a blip before the recent international break, when they lost to Wolves and Arsenal, and lacking the intensity they showed at the end of last season. If it was hard to get motivated then we wouldn’t have won three Premier League in a row Kyle Walker Walker said: “People keep saying how hard it must be to get motivated because of what we achieved last season but we’re all competitors who want to win. We’ve shown that year after year. “If it was hard to get motivated then we wouldn’t have won three Premier Leagues in a row. “We go into every game wanting to win, for ourselves, for this club and it’s the reason we’ve been so successful. That doesn’t go away just because we did something special last season.” Read More Wolves v Chelsea on Christmas Eve means ‘unhappy wife’ for Mauricio Pochettino Tottenham extend lead at top of Premier League with victory at Crystal Palace Lauren Hemp effort enough as England edge Nations League victory over Belgium Tyson Fury: Ngannou fight like Djokovic facing table tennis player at Wimbledon Matthew Mott wary of ‘raging favourites’ as England look to avoid further shame Pep Guardiola condemns Man City fans who sang offensive Sir Bobby Charlton chant

For a lot of people, coffee is one of the few things that gets them out of bed and out the door in the mornings. But while it’s tempting to whack the kettle on first thing, a health expert has stated that delaying our first coffee of the day could be much more beneficial to our health. Nutritionist Gabi from The Fast 800 urged people to wait at least 90 minutes before getting their first coffee hit [via the Mirror]. Gabi claims that we can all boost energy levels by doing so. In fact, eating on an empty stomach could even cause your body to enter stress mode and release hormones like adrenaline and cortisol. "Supporting your morning coffee routine with some smart practices can be a game changer for your overall well-being,” Gabi said. She recommends drinking water, as well as eating a meal packed with fibre and protein to balance sugar levels. “Elevated blood sugar can trigger inflammation and set us up to be on a blood sugar roller coaster for the rest of the day, thereby tanking our energy supply,” the health guru said. "Within the first hour of waking, our cortisol levels ideally acutely rise and fall in a response known as our cortisol awakening response. This rise and fall of cortisol represents a healthy nervous system and actually has a big influence on our immune health and even the risk of autoimmune development." She also states that delaying coffee for a minimum of 90 minutes promotes high energy levels. Gabi said: "Morning light exposure is a huge regulator of circadian rhythm and light exposure triggers the healthy release of cortisol in the morning to support the body’s natural rhythm. Getting natural light exposure within the first hour or so of waking is a great way to support optimal hormone balance." It comes after it was revealed that the drink also gives us an extra ‘special boost’ as well as just a caffeine hit. Scientists have claimed that the act of drinking a cup of joe gives the body a lift, making us more alert, which can’t be replicated merely with caffeine. Sign up for our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

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