Odds are that if you're on the lookout for the next bed of your dreams, memory foam is on your list of options to check out. We don't blame you. Unlike other mattresses, the squishy-yet-supportive material gradually molds to our bodies in response to pressure and easily caters to a wide range of sleepers. The real question is this: Which mattress will actually keep you counting sheep in comfort, night after night?

Pep Guardiola believes changes to gruelling playing schedules will only happen when players themselves take action. The Manchester City boss pointed to the example of the Spain’s women’s team and the changes that have occurred at the country’s football federation after its now-former president Luis Rubiales kissed forward Jenni Hermoso on the lips during the medal ceremony after they won the World Cup in August. At his press conference ahead of City’s Premier League trip to Wolves on Saturday, Guardiola was asked about comments made by Burnley manager Vincent Kompany, his former captain, who said appearances within a season should be capped for top players. “There is only one solution to change something - the players decide for themselves, (to say), 'Stop, we have to change something' Pep Guardiola Guardiola said: “I would say every idea that you reduce a little bit the amount of games for the players would be nice. But there’s not going to be change. “There is only one solution to change something – the players decide for themselves, (to say), ‘Stop, we have to change something’. And after, FIFA and UEFA will maybe react a little bit. “This business, the show must go on. Without Pep? Keep going. But without the players, the show will not go on, that’s for sure. So it depends on them, they decide if they accept. “Look what happened in Spain with the women’s team. The players decided they had to change something and they changed it. They did it. The best legacy they have done is that. “The women’s team in Spain did it. I don’t know (if), in world football, the men’s, they are able to do it.” He added: “When we have a break it has to be a proper break. This is my point of view. “I always use the example of the NBA. They play 80 games in a few months but then have three or four months off. You can regenerate. Then after, full (on). “The problem here is it is full (on) and after we have three weeks off. For me it’s a lot. But it’s my personal opinion. “I don’t want to influence, because I’m not going to influence anyone. I think it has to be the players. If the players want to change something, they are the only ones who can do it.” Saturday’s match at Molineux could see Matheus Nunes face his old club after leaving Wolves to join City last month. It was reported at the time that Nunes had stopped training with the midlands outfit ahead of the move, but Guardiola said on Friday: “When I spoke to him…he said to me, ‘I never, never, ever said I’m not going to train’.” On the reception Nunes might receive from the crowd on Saturday, Guardiola added: “Hopefully he is strong to accept the situation.” Guardiola was also asked for his thoughts on the allegations surrounding his old club Barcelona. In March, Spanish prosecutors filed a complaint and UEFA announced it was opening an investigation into Barca after it was reported the club had made payments to companies owned by Jose Maria Enriquez Negreira, the former vice-president of Spain’s referees committee, between 2001 and 2018. Police on Thursday searched the headquarters of the committee in relation to the case. Barcelona deny any wrongdoing. Guardiola, who was Barcelona boss from 2008 to 2012, said: “Wait and see…let the justice, the process (run). “So far what I heard…I didn’t see or read, because I’m out of that, but I didn’t see Barcelona really, really, really, really pay a referee to take a benefit. I didn’t see that, I didn’t read it. “That’s why I want to wait before have an opinion, because Barcelona is going to defend what they have to do, and we will see. “What I’m pretty sure is when Barcelona won, it was because they were better than the opponents. That I’m pretty convinced about right now – in our day. “We won because we were far better than our rivals. And when they were not, they don’t win, they lose. But justice will decide what really happened.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Ange Postecoglou had a love of Liverpool as a youngster but says ‘things change’ It is the food – Mikel Arteta suggests reason behind string of Basque coaches Ben Earl raised eyebrows when he first arrived at Saracens, says Maro Itoje

Reports of a Ukrainian “sabotage” attack across the Russian border on Wednesday morning are coming in, as Moscow has claimed four people were killed in the incident. According to Sky News, Bryansk regional governor Aleksandr Bogomaz wrote on Telegram that an “attempt by a Ukrainian sabotage and reconnaissance group consisting of six militants to penetrate the territory of the Bryansk region was foiled at 7am today”. Russia usually blames these attacks on Ukraine, who rarely claims responsibility for these cross-border incursions. Earlier today, Russian troops were reportedly seen fleeing cluster bombs as a Ukrainian drone was reportedly downed over Crimea. Footage released by the Ukrainian defence ministry shows US-supplied cluster munitions, which spray “bomblets” across a wide area, hitting Russian forces amid Kyiv’s recapturing of the key strategic settlement of Urozhaine in the Donetsk region. “Ukrainian troops have liberated Urozhaine village, Donetsk region!” the Ukrainian defence ministry posted on X on Wednesday. Meanwhile, Russia's Defence Ministry said on Wednesday its forces had shot down a Ukrainian drone over Crimea, Interfax reported, the latest in a flurry of what Moscow calls "terrorist attacks". Read More Ukraine’s intelligence service claims responsibility for Crimean Bridge drone attack Wagner mercenaries issue a chilling message on Poland’s doorstep: ‘We are here’ What are cluster bombs and why are they banned in some countries?

Jose Altuve homered, Cristian Javier worked into the sixth inning of another solid postseason start and the Houston Astros beat the Texas Rangers 8-5, closing to 2-1 in the AL Championship Series

WASHINGTON Police in riot gear used pepper spray and made arrests to try to disperse demonstrators who had

A Russian court has convicted an artist and musician for replacing supermarket price tags with antiwar slogans and sentenced her to seven years in prison

OTTAWA Canada's economy gained a much greater than expected net 39,900 jobs in August and the unemployment rate

The characters are played by brilliant and renowned cast members including Scarlett Johansson, Tom Hanks, Jeffrey Wright, Tilda Swinton and others

Swedish consumers now have Beyoncé to blame for their bills, bills, bills.

BRUSSELS (Reuters) -Google’s YouTube and TikTok will be asked by EU industry chief Thierry Breton to provide information on how

The US women’s national team will host two friendlies against China PR to close out the year, welcoming the opponent on December 2 at DRV PNK Stadium in Fort Lauderdale first before playing at Toyota Stadium in Frisco, Texas two days later.

An activist detained in Hong Kong has begun his final appeal seeking recognition for his same-sex marriage registered overseas, in a landmark case for the city’s LGBTQ+ community