
Who is Jaime Christine Major? Burger King worker faces 20 years in prison for serving fries from trash can
Burger King's corporate office informed the authorities that Major had been dishing out fries from the garbage bin
2023-07-20 18:49

Linn Grant wins first LPGA title at Dana Open, beating Allisen Corpuz by 3 shots
Linn Grant has won her first LPGA Tour title after an outstanding start to her career in Europe
2023-07-17 06:17

Climate change trial pits youths against Montana
By Clark Mindock (Reuters) -The first trial in several U.S. climate change cases brought by youths kicked off on Monday
2023-06-13 05:59

A New Translation of ’The Iliad’ Is Bringing a Truer Ancient Greece to Modern Readers
This all-new translation of the Homer epic is six years in the making.
2023-10-09 22:15

Trump’s co-defendant in classified documents case still hasn’t hired a lawyer
Nearly a month after former president Donald Trump was arraigned on the 38-count federal indictment he and his longtime aide Walt Nauta are facing for allegedly unlawfully retaining national defence information and obstructing justice, the ex-president’s co-defendant still needs legal representation. Mr Nauta, a retired Navy chief petty officer who served as Mr Trump’s White House valet before following him home to Florida after the end of the ex-president’s term, is charged with a single count of making a false statement to federal investigators. The other 37 charges are against Mr Trump, who pleaded not guilty to all of them at his arraignment last month. But even though the charge against him was unsealed at the same time as the charges against his boss, Mr Nauta was not arraigned at the same time as Mr Trump because he did not have a local attorney to appear with him in court. A second attempt to arraign him was scuttled last week after his flight to Florida was cancelled, and a third attempt to arraign him is set for Thursday. Although he is represented by a veteran Washington-based criminal defence lawyer, Stanley Woodward, the Trump aide still needs a lawyer who is licensed to practice in the Southern District of Florida to sponsor Mr Woodward so he can be admitted to practice before that federal court. And without local counsel, Mr Nauta won’t be able to enter a plea when he appears in court. Last week, Mr Woodward told the federal magistrate judge who is set to preside over the arraignment that Mr Nauta would attempt to find a Florida-based attorney by his third attempt at an arraignment, but a review of court records does not show that any local lawyer has officially entered an appearance for him. Although the magistrate judge, Edwin Torres, excused Mr Nauta from appearing in person at the 27 June court date because weather had caused him to be unable to travel, he told Mr Woodward at the time that he could “discuss” the need for a court-appointed lawyer for Mr Nauta if necessary. The charge against Mr Nauta stems from a May 2022 interview with FBI agents, during which he was asked about boxes Mr Trump had brought with him to his Palm Beach, Florida social club after leaving the White House. When investigators asked if he knew of any boxes being brought from a storage room to Mr Trump’s private suite at the club, Mr Nauta replied that he did not even though he had participated in moving some of the boxes at issue. Read More Trump news – live: Trump suggests White House concealing security footage over cocaine scandal as Don Jr branded ‘big baby’ DeSantis doubles down on ‘homophobic’ anti-Trump ad: ‘Totally fair game’ Australian minister calls Donald Trump Jr a ‘big baby’ for cancelling trip down under
2023-07-06 22:23

Greece races to tackle wildfires as winds set to resume
Greek fire crews on Thursday scrambled to put out wildfires raging for two weeks around the country that left five dead before strong winds forecast...
2023-07-27 13:47

IShowSpeed 'forgives' Man City fan who attacked him at FA Cup final but Internet says he 'deserved it'
IShowSpeed's tweet stirred up significant interest, prompting fans to react in different ways about the assault and its aftermath
2023-06-05 18:29

A lifetime subscription to this ChatGPT prompts guide is on sale for 74% off
TL;DR: A lifetime subscription to the Ultimate ChatGPT Prompts Guide is on sale for £24.62,
2023-10-18 12:15

What are Blue Zones and how do they impact your health?
The secret to living a longer life isn’t found in some elixir or fountain of youth. Rather, it’s said to be found in Blue Zones. Blue Zones are the five regions in the world where people are known to live long, healthy lives. These areas are Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Ikaria, Greece and Loma Linda, California. Here, the foods people eat aren’t just part of some diet - it’s a way of life. The term Blue Zone was popularised by Dan Buettner, a National Geographic journalist who travelled the world studying the cultures of these thriving communities. In a 2020 master class hosted by the Global Wellness Summit, Buettner shared the foundation of living in a Blue Zone: “The big epiphany of all these Blue Zones is that long-lasting health is very rarely successfully pursued; it ensues.” Now, not everyone can pack their bags and whisk themselves off to Italy, but there are many ways to adapt your daily routine to the Blue Zone lifestyle. Here’s what we can learn from these regions: Fibre, fibre, fibre Foods rich in fibre are prominently featured in the diets of those living in a Blue Zone. Beans and whole grains like brown rice and quinoa are high-fibre ingredients that can lengthen your life. Fruits, vegetables, and legumes are also natural sources of fibre. Fibre plays a key role in promoting gut health, managing your weight, and reducing cholesterol levels. Research shows that children and adults need at least 20 to 30 grams of fibre per day, but most Americans get only about 15 grams a day. Whether it’s garbanzo beans in Greek hummus to black beans in Costa Rican soup, increasing your fibre intake is key to living a longer life. Move naturally You don’t need to work out at the gym five times a week to increase your longevity. In fact, residents in Blue Zone areas rarely workout at all, as their exercise mostly comes from activities done throughout the day, such as walking and gardening. Incorporating 20 minutes of movement in your daily routine is just one way to live the Blue Zone lifestyle. Maintain a positive outlook On average, Americans spend nearly five to six hours on their phones a day, from the moment they wake up to the moment they go to bed. Instead, begin your daily routine with a positive meditation, or separate the work day with mini stress breaks. In Blue Zones, residents shed their stress by engaging in sacred daily rituals, such as remembering their ancestors in Okinawa or taking naps in Costa Rica. Or, do like the Sardinians do: happy hour. Connect with others Curating a social circle is one of the main pillars of living in a Blue Zone. In an era of Zoom calls and work from home, connecting with those around us has proven to be a little more difficult than in years past. Even if it’s just a small group, engaging with others who keep you active, eat a similar high-fibre diet, and care about you on a bad day can help you live until you’re 100. Read More 11 best healthy food subscription boxes delivered right to your door 10 best exercise bikes for smashing your fitness goals at home Five waste-free recipes to take your Veganuary up a notch What are Blue Zones and how do they impact your health? Three healthy recipes to get back on track after summer Best burgers in London: Where to eat top patties in the city
2023-09-09 03:16

Trump news – live: Damning evidence uncovered in classified documents probe as Trump lashes out at DeSantis
Donald Trump’s legal troubles could be hotting up after the National Archives found a trove of records proving the former president knew he was breaking rules by taking classified documents to Mar-a-Lago, according to a report. The National Archives sent a letter, obtained by CNN, to Mr Trump this week revealing it had found 16 records showing he and his top advisers were aware of the correct declassification process when he was president. “The 16 records in question all reflect communications involving close presidential advisers, some of them directed to you personally, concerning whether, why, and how you should declassify certain classified records,” wrote archivist Debra Steidel Wall. These records will be turned over to Special Counsel Jack Smith as part of the criminal investigation into Mr Trump’s handling of classified documents. The revelation comes as Mr Trump continues to lash out at Ron DeSantis, as the Florida governor prepares to launch his 2024 campaign next week. “After campaigning for five months, and going nowhere but down, it looks like Ron DeSanctimonious will soon be entering the race. He has ZERO chance, and MAGA will never forget!” Mr Trump fumed on Truth Social on Thursday night. Read More Trump campaign knocks DeSantis over Disney’s cancelled Florida expansion Ron DeSantis mocked over bizarre video of roaring laughter: ‘A faulty robot’ Trump’s White House lawyer predicts ex-president will end up in jail as Mar-a-Lago probe heats up Trump whines that he is a ‘victim’ of ‘weaponisation of justice’
2023-05-20 16:18

IHI Power Services Corp. Wins Company of the Year at 28th Annual ACG Orange County Awards
ALISO VIEJO, Calif.--(BUSINESS WIRE)--Jun 1, 2023--
2023-06-02 04:28

EU and Turkey Discuss Easing Trade Relations Amid Warmer Ties
The European Union and Turkey are discussing an update of their customs union as part of the country’s
2023-08-02 12:24
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