Congress is returning to Capitol Hill to try to avert a government shutdown, while House Republicans also consider whether to press forward on an impeachment inquiry into President Joe Biden

The “orderly” pullback in US stocks last week has reduced the risk of a chaotic selloff and set

Folarin Balogun missed two penalties on his first Monaco start before local rivals Nice grabbed a stoppage time winner to go top...

NASHVILLE, Tenn.--(BUSINESS WIRE)--Sep 5, 2023--

The Rafah crossing with Egypt opens to allow foreign nationals and injured Palestinians to leave Gaza.

Ford Motor and United Auto Workers (UAW) union negotiators reached a tentative labor deal after a six-week strike,

Sudan's military says a civilian plane crashed at an airport in the eastern coastal city of Port Sudan, killing nine people including four military personnel on board

James Woods has used X previously to profess his support for Israel

By Xie Yu HONG KONG Most Asia-Pacific stocks markets strengthened on Wednesday, as expectations for stimulus from China

The Los Angeles Dodgers avoided a four-game sweep with a 3-1 victory over the Atlanta Braves to complete their meeting of the NL’s top two teams

William Friedkin, director of iconic 1970s films including "The French Connection" and "The Exorcist," has died, his wife Sherry Lansing, the former CEO of Paramount Pictures, told The Hollywood Reporter on Monday.

Shifting to a healthier diet – and sticking to it – can add almost a decade to life for middle-aged people, a new study finds. The research published earlier this week in the journal Nature Food, assessed the health data of nearly half a million British residents whose eating habits have been documented as part of the UK biobank study. Researchers grouped 467,354 participants based on their eating habits and observed how these changed over time. Participants were grouped as either average and unhealthy eaters, or as people with food intake matching the UK’s Eatwell Guide and those whose diet matched what the researchers called the “longevity diet”. Currently, the UK population has a life expectancy at birth of about 84 years for women and 80 years for men. Adjusting for other contributing factors like smoking, alcohol, and physical activity, the study found that 40-year-old men and women who changed from an unhealthy diet to eating healthier food, and adhered to it, gained almost 9 to 10 years in life expectancy. “Here, using a prospective population-based cohort data from the UK Biobank, we show that sustained dietary change from unhealthy dietary patterns to the Eatwell Guide dietary recommendations is associated with 8.9 and 8.6 years gain in life expectancy for 40-year-old males and females, respectively,” scientists, including those from the University of Bergen in Norway, wrote. “In the same population, sustained dietary change from unhealthy to longevity-associated dietary patterns is associated with 10.8 and 10.4 years gain in life expectancy in males and females, respectively,” they added. Researchers say the longest gains in life expectancy were made by those changing their diets to consume more whole grains, nuts and fruits and less sugar-sweetened beverages and processed meats. Those who initially followed an average diet and later changed to healthier eating habits were found to have smaller life expectancy gains. “The bigger the changes made towards healthier dietary patterns, the larger the expected gains in life expectancy are,” researchers explained. The life expectancy gains also seemed to be lower when the diet change was initiated at older ages, but even these are substantial, scientists say. For instance, they say, even 70-year-olds can manage to extend their life expectancy by 4 or 5 years if they make a sustained diet change. The latest findings point to government actions that could contribute to people’s health improvements in the UK, such as health-oriented food taxes, improving food environments in school and working places, as well as subsidies to reduce the cost of healthy foods. “Such policy measures, informed by the up-to-date estimates on potential gains in life expectancy that we provide in this paper, could guide the deployment of resources to improve healthy eating patterns across the population,” researchers added. Read More Smoking causes 150 cancer cases every single day in UK, study finds Binman shoots first Hollywood film after chat with Mark Wahlberg changed his life ‘I could have gone blind if I hadn’t been able to go private’ ‘I could have gone blind if I hadn’t been able to go private’ Paul Rudd says ‘horrible’ Marvel diet left him drinking sparkling water as ‘reward’ How to celebrate Thanksgiving when you’re not close to your family