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Tom Aspinall banished a ghost at the O2 Arena on Saturday, securing a statement victory at UFC London to make a triumphant return, one year after suffering a severe injury in the same building. In July 2022, Aspinall tore his MCL and stretched his ACL just 15 seconds into his main event with Curtis Blaydes, and almost exactly 365 days later, the Wigan heavyweight stopped Marcin Tybura in the first round to get back to winning ways. Aspinall, 30, hurt Tybura early with a head kick but resisted getting carried away, instead biding his time – briefly, at least – before dropping the Pole, 37, with a straight right hand. Aspinall then pounced with hammer fists, forcing the stoppage before climbing atop the cage to celebrate. “I wasn’t myself [last time], this is a whole new version of me,” Aspinall said in his post-fight interview. “I’m not gonna say that I’m back; I’m different. My mind’s different. I’m going all the way [to the belt]. “I’ll tell you exactly what I’m gonna do: I’m gonna go to Paris [in September], I’m gonna sit front row for Ciryl Gane vs Sergey Spivak, then I’m gonna beat the winner of that fight. Then I’m gonna beat [champion] Jon Jones.” The result put the crowd back in jubilant spirits, after “Meatball” Molly McCann suffered a submission loss in the co-main event. The Liverpudlian fan favourite tapped to an armbar in her flyweight contest with Julija Stoliarenko, on what was a night of mixed fortunes for British fighters. Full UFC London results (* denotes British fighter) Main card *Tom Aspinall def. Marcin Tybura via first-round TKO (punches, 1:13) Julija Stoliarenko def. *Molly McCann via first-round submission (armbar, 1:55) *Nathaniel Wood def. Andre Fili via unanimous decision (29-28, 29-28, 29-28) *Paul Craig def. Andre Muniz via second-round TKO (punches and elbows, 4:40) Fares Ziam def. *Jai Herbert via unanimous decision (29-28, 29-28, 30-27) *Lerone Murphy def. Josh Culibao via unanimous decision (30-26, 30-26, 30-27) Daniel Marcos def. *Davey Grant via split decision (28-29, 29-28, 29-28) Prelims Jonny Parsons def. *Danny Roberts via second-round TKO (punches, 4:57) Joel Alvarez def. *Marc Diakiese via second-round submission (head-arm choke, 4:26) *Mick Parkin def. Jamal Pogues via unanimous decision (30-27, 30-27, 30-27) Makhmud Muradov def. Bryan Barberena via unanimous decision (30-27, 30-27, 30-27) Ketlen Vieira def. Pannie Kianzad via unanimous decision (29-28, 29-28, 29-28) *Chris Duncan def. Yanal Ashmouz via unanimous decision (30-27, 30-27, 29-28) Bruna Brasil def. Shauna Bannon via unanimous decision (29-28, 29-28, 30-27) Jafel Filho def. Daniel Barez via first-round submission (arm-triangle choke, 1:34) Click here to subscribe to The Independent’s Sport YouTube channel for all the latest sports videos.

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James Maddison has withdrawn from the England squad due to injury, less than 24 hours after Gareth Southgate selected him for two upcoming Euro 2024 qualifiers. The 26-year-old Tottenham Hotspur midfielder was taken off during the first half of Spurs’ 4-1 Premier League defeat to Chelsea on Monday with an ankle injury, and his club have now confirmed he is unavailable for England’s last two qualifiers, at home to Malta on 17 November and away to North Macedonia on 20 November. Southgate had sounded confident that Maddison would be available despite some “doubt”, suggesting that he was withdrawn from the Chelsea game as a precaution while Spurs struggled with only 10 players following the sending off of defender Cristian Romero. “He seems positive,” Southgate had told reporters on Thursday afternoon. “There’s clearly an element of doubt. But I think at the time of the decision [substitution against Chelsea], they had just gone to 10 [players], maybe the manager was thinking, ‘I’ve got a player who might have a knock and we’ve only got 10 players anyway’.” Maddison’s withdrawal points to the challenge for Southgate of getting accurate injury updates from clubs, something he had bemoaned immediately after naming his squad, when he suggested Newcastle’s Callum Wilson was the player most at risk of missing out through injury. “You would be amazed at how complicated it is picking a squad because all clubs are sensitive to information. I couldn’t be certain that everyone in that squad will be there on Sunday night and Callum Wilson is the biggest doubt, but equally I am pretty confident the others can get through.” Spurs said in a statement that Maddison would continue his rehabilitation at their Hotspur Way training centre under the supervision of club medical staff. England sealed qualification for next summer’s Euros in Germany in their last qualifier, a 3-1 win over Italy at Wembley last month. Read More Gareth Southgate ponders defensive options ahead of naming latest England squad Pierre-Emile Hojbjerg: Spurs went down with flag held high but loss hurts a lot Son Heung-min hails Guglielmo Vicario for ‘unbelievable saves’ in win at Palace

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Breakups, dating drama, fertility struggles, and family feuds — hairdressers are privy to all manner of personal stories. As we relax, unwind, and feel someone else’s fingers through our hair, we tend to let down our guard, and often, the conversation can spill over into a free therapy session. The salon chair has long served as a sanctuary where we instinctively find solace in sharing our deepest thoughts and emotions. But unbeknown to us, hairdressers repeat the same interaction up to eight or nine times a day. It’s little wonder, then, that this is taking a serious toll on their mental health.

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