MLB Rumors: Could Padres trade Juan Soto in wake of disappointing season?The San Diego Padres were three wins away from reaching the World Series last year. This offseason, they added former Boston Red Sox shortstop Xander Bogaerts on a long-term contract. With that, the Padres had built their sup...

Dow Inc beat Wall Street estimates for third-quarter profit on Tuesday, as the chemicals maker benefited from higher

MONTRÉAL--(BUSINESS WIRE)--Oct 25, 2023--

Ukrainian troops have conducted a “series of successful operations” against Putin’s troops following a breakthrough on the eastern bank of the River Dnipro. In a statement, the Ukrainian Marines said they had established several bridgeheads across the river in the Russian-occupied part of Kherson region and were continuing to carry out operations. It comes as Russia intensified its strikes on Ukrainian ports overnight, including Odessa. The Ukrainian air force said it downed nine out of 10 Iranian-made Shahed drones over Mykolayiv and Odessa. Meanwhile, Ukraine forced Russia’s naval fleet to pull back in the eastern part of the Black Sea, president Volodymyr Zelensky has claimed. “For the first time in the world, it was in the Black Sea that a fleet of naval drones began to operate – a Ukrainian fleet,” Mr Zelensky wrote on Telegram. “I would also like to note that now – as one of the main results of our actions – Russia is unable to use the Black Sea as a springboard to destabilise other regions of the world.” Read More David Cameron meets Zelensky in Ukraine in first visit as foreign secretary – and praises Boris Johnson In Russia, more Kremlin critics are being imprisoned as intolerance of dissent grows Russian court convicts a woman for protesting the war in Ukraine in latest crackdown on free speech Bombs, betrayal and burying loved ones: Plight of one Ukraine village illustrates toll of Russia’s invasion

The latest College Football Playoff and New Year's Six bowl projections are out. Find out who the best in the business have slated to make these meaningful holiday season bowl games.

You may think you detest the word ‘moist’ because of the way it sounds, but research indicates that that’s not the full story.

Every beauty buff knows that exfoliation is a key part of any skincare routine. Whether you use a physical scrub or a hydroxy acid solution that penetrates below the surface, sloughing away dead skin cells is essential for maintaining a smooth, glowing complexion. When it comes to hair care, it’s easy to forget the importance of looking after your scalp, but experts warn the consequences of neglecting the skin on your head can be serious. “How healthy your scalp is has a direct effect on how healthy your hair grows,” says says trichologist and Viviscal ambassador Hannah Gaboardi. “Scalp issues such as dandruff and psoriasis are linked to hair breakage. Having poor scalp health can also lead to premature hair loss.” While we talk about washing our hair, lathering up with shampoo is about keeping the scalp clean too. “Our scalps collect dust, dirt, oils and dead skin cells which can all lead to a breeding ground for fungi and bacteria,” says Anabel Kingsley, trichologist and brand president at Philip Kingsley. “Malassezia yeast – the root cause of dandruff – breeds in an oily scalp environment, contrary to popular belief that it’s a dry scalp issue.” How can you tell if your scalp health is suffering? “Some of the first things I tell my clients to look out for if they are having issues with their scalp is if it becomes itchy, starts to burn, hair loss and dandruff,” Gaboardi says. Kingsley says others signs may include: “Irritation, flaking, pustules, odour, scabbing, bleeding and excessive oil.” She continues: “Perhaps it’s because we cannot see our scalp, but it’s very often neglected, and common sense tends to go out of the window when it comes to looking after it.” So what does a sensible scalp care routine look like? The good news is that it’s not complicated, and only requires two steps. The first step is cleansing, which you’re probably already doing if you shampoo your hair regularly. “A clean scalp promotes good cell turnover, leading to super healthy strands,” says Gaboardi. “When your hair and scalp aren’t covered in the build-up – whether it be dead skin cells or product, you are less likely to suffer from dandruff.” Contrary to the recent TikTok trend for ‘hair training’ – leaving your locks unwashed for as long as possible so they produce less oil – frequent shampooing is best, according to our experts. “Daily if your hair is fine, or at least every third day if you have coarse or coiled hair textures,” says Kingsley. “You wouldn’t leave three days between washing your face, and you likely wouldn’t wear the same outfit more than a few times before washing it – apply the same thinking to your hair.” The second step is exfoliation, which can be done in tandem with your shampoo. “I always recommend incorporating a scalp massage into your routine which increases hair thickness and stretches the cells of hair follicles to produce fuller strands,” says Gaboardi. “It’s also thought that direct stimulation and stretching of human dermal papilla cells may help dilate blood vessels beneath the skin encouraging hair growth.” She likes to use a massaging tool with spiky (but soft) plastic bristles once or twice a week: “Put the shampoo on first, then massage it into your scalp. This is a great way at exfoliating the scalp and removing any dead skin cells.” Alternatively, you can apply a specially formulated scalp serum or mask. “Scalp masks containing gentle chemical exfoliants are great for general scalp health, but especially for those who suffer from dandruff and seborrhoeic dermatitis as they help to remove dead skin cells,” says Kingsley. Don’t be too heavy-handed, she warns: “You should not scrub a scalp mask into your skin – gently but firmly massage it in. “Most masks are formulated to be left on for up to an hour, but read the directions on the packaging as this will vary.” There’s one other benefit to giving your scalp a bit of TLC, Gaboardi adds: “Your hair products are able to penetrate your scalp better and easier, leading to more effective results.” Skincare for hair: 8 effective products to cleanse and exfoliate your scalp 1. The Body Shop Ginger Shampoo Bar, £10 2. Ffør Purify: Scalp Cleanse, £22 3. Philip Kingsley Flaky/Itchy Scalp Anti-Dandruff Mask, £20 4. Boots Ingredients Exfoliating Scalp Serum With Salicylic Acid, £2.55 5. Arkive The Root-ine Scalp Scrub, £6, Boots 6. Ful Detox Scalp Treatment, £30 7. Ful Scalp Massager Shampoo Brush, £9.50 8. Body Proud Sami the Duck Scalp & Body Brush, £8.95 Read More Why do some people love horror movies? TikTok influencers warn about ‘potent’ steroid cream risks among black women – dermatologist explains the risks House of the Year 2023 shortlist revealed by Royal Institute of British Architects Fatima Whitbread supporting new fostering campaign, as research finds ‘misconceptions put people off’ 5 key coat trends to complete your autumn/winter wardrobe 12 ways to weave some woodland wonder into your home

Houssem Aouar FIFA 23 Flashback SBC is now live celebrating his inclusion in a previous Team of the Season. Here's how to complete the SBC and if it's worth it.

New Zealand Rugby's governing body was branded "not fit for purpose" in a scathing independent report published Thursday into...

Nusrat Choudhury was confirmed Thursday as a federal judge by the US Senate, making history as the first Muslim woman and the first Bangladeshi American to join the federal judicial bench.

Kick streamer Adin Ross successfully fooled fans after claiming to have secured an interview with Kim Jong Un leading to a reported record for the platform. Earlier this week during a live stream, Ross said he had the North Korea leader "locked in" for chat which will go live in the next 48 hours. He claimed US officials had warned him against the so-called interview, saying: "We definitely got government officials hitting up my legal team. No, I swear to god, it's not that. It got millions of views on Twitter and it's on TikTok and s**t. They see everything! The government sees everything." He continued: "They saw and hit up, basically, my team and they just let me know there could be consequences for this. You know?" Ross even shared a list of planned questions he intended to ask the leader, including: Thoughts on LGBT? Can you give Stake money back? React to Andrew Tate. Visit North Korea? Add Yeonmi Park to call. Trump vs. Biden. USA better than North Korea. E-date? Fake n*tsack prank. On the day of his scheduled interview, Ross' viewers soared with over 333,506 fans tuning in to get a glimpse of 'Kim Jong Un', who turned out to be none other than Howard X, an impersonator. Later in the stream, Ross invited Andrew Tate into the stream – who was just as confused as everyone else. "Let me tell you all a story," Tate said. "You know like I had no money at all and I was growing up in Luton on a council estate with a single mother and no money?" "I had all these dreams of what I'd do if I ever got rich, 'Andrew, if you make hundreds of millions of dollars, you're gonna do this, you're gonna do that,'" he continued. "Turns out, I go to Romanian jail and get woken up at three in the morning by Adin Ross to come and talk to a Kim Jong Un impersonator." Sign up for our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

Former Grand National winning jockey Graham Lee is in intensive care after suffering a neck...