If you happened to tune in to an NBA game in November on a Tuesday or Friday night,

The rate of lost, damaged or delayed luggage nearly doubled last year as air travel rebounded and the sector faced staff shortages following the Covid...

TL;DR: As of May 20, get a Lenovo ThinkPad with a lifetime Microsoft Office license

Australia's World Cup winners have been denied a full-scale heroes' welcome home by a packed cricket schedule that sees them face India on Thursday at the start of a Twenty20 series, four...

The crew members, dubbed as Titanic Five, were killed instantly as the submersible suffered a 'catastrophic implosion'

Same-sex relationships are not legally recognised in Poland and gay couples cannot adopt children.

About an hour and a half into its voyage, a missing submersible on an expedition to view the wreckage of the Titanic lost communications

Witnesses say the event was struck by bad weather but also plagued by mismanagement and safety risks.

Scientists have found that students who cut social media use to 30 minutes per day can see significant reduction in anxiety, depression, and loneliness, an advance that can lead to better mental health interventions. A growing body of research in recent years has shown that an increase in social media use among young people is linked to their declining mental health. Researchers at Iowa State University assessed this link further in a two-week experiment with 230 college students. Half of the participants were asked to limit their social media usage to 30 minutes a day, and received automated, daily reminders. The study, published in the journal Technology, Mind, and Behavior, found that this group of participants scored significantly lower for anxiety, depression, loneliness and fear of missing out at the end of the experiment compared to the control group. These participants also appeared to have a brighter outlook on life, scoring higher for “positive affect,” which the researchers describe as “the tendency to experience positive emotions described with words such as ‘excited’ and ‘proud.’” “It surprised me to find that participants’ well-being did not only improve in one dimension but in all of them. I was excited to learn that such a simple intervention of sending a daily reminder can motivate people to change their behavior and improve their social media habits,” study co-author Ella Faulhaber said. The psychological benefits from cutting back on social media was found to extend even to participants who sometimes exceeded the 30-minute time limit. Scientists suggest it is not about being perfect, but putting in the effort that makes the difference. While previous research has assessed the effects of limiting or abstaining from social media, many of the interventions recommended in these studies require heavy supervision and deleting apps or using special applications to block or limit social media use. “When a perceived freedom is taken away, we start resisting,” says Douglas A. Gentile, another author of the study, who adds that eliminating social media completely may take away some of its benefits like connecting with friends and family. For those looking to cut back on social media use, scientists recommend setting a timer to see how much time one spends on social media. “Recognize that it’s not easy to stick to a time limit. Social media apps are designed to keep you engaged,” researchers said in a statement. However, they urge people not to give up as limiting social media use over time has real benefits for daily life. “We live in an age of anxiety. Lots of indicators show that anxiety, depression, loneliness are all getting worse, and that can make us feel helpless. But there are things we can do to manage our mental health and well-being,” Dr Gentile said. Read More TikTok allowed millions of people to see Canadian ‘helicopter’ wildfire conspiracies Reddit hit by outage as fight over its future escalates Facebook, Instagram and WhatsApp all stop working Is your WhatsApp group making you anxious? Don’t worry – you’re not alone From a post-truth world to a post-trust world Why suicides among young women are rising at the fastest rate ever

Joy Behar, 80, was discussing the legacy of Tina Turner, who died on Wednesday, May 24, when she made the unexpected comment

Lindsay Lohan has given birth to her first child, a son named Luai, according to reports. On Monday 17 July, Page Six reported that a representative for Lohan, 37, had confirmed the Freaky Friday star and her husband Bader Shammas had welcomed their first child together. “The family is over the moon in love,” her representative said in a statement to the outlet. According to Page Six, Lohan and Shammas’ son was born in Dubai, where the couple lives. The exact date of the baby’s birth is unknown. As for the name the couple chose for their son, the baby’s name, which is a popular Arabic name for boys, means strong and steady, or shield or protector. The Independent has contacted a representative for Lohan for comment. The baby news comes after Lohan celebrated her son’s impending arrival with a recent look at the infant’s beach-themed nursery. In photos shared this week, the actress showed off the nursery, which included a wall painted with a beach mural and a nautical-themed crib. Lohan first announced that she was expecting her first child in March, when she shared a photo of a “coming soon” onesie. “We are blessed and excited,” she wrote in the caption. In April, Lohan shared photos from her baby shower, which was attended by friends and family. “Good times. So grateful for all of the wonderful people in my life,” she captioned the photos. Lohan opened up about becoming a mother during an interview with Allure in June, where she revealed that she couldn’t wait to become a parent. “I can’t wait to see what the feeling is and what it’s like to just be a mom,” Lohan said. “Happy tears. That’s just who I am. Though now, it’s probably baby emotion. It’s overwhelming in a good way.” Lohan announced her engagement to financier Shammas in November 2021. In June 2022, Lohan revealed that she and Shammas had exchanged vows when she referred to her partner as her “husband” on Instagram. Read More Pregnant Lindsay Lohan reveals she turned to Jamie Lee Curtis for parenting advice Jamie Lee Curtis shares sweet tribute to pregnant ‘film daughter’ Lindsay Lohan Today show star Jill Martin diagnosed with breast cancer Melanie Skyes reveals she has been diagnosed with Tourette’s syndrome These are the women making waves in the cycling world

The Dallas Cowboys take a 10-game home winning streak into a matchup against the Los Angeles Rams