VIDEO: Gardner Minshew's Orlovsky.

With Pat Fitzgerald out, it will be up to newcomer David Braun to lead the Northwestern football program for this upcoming college season.In news that shocked the entire college football world, Pat Fitzgerald is out at his alma mater.The allegations that led to his dismissal are serious and ...

Virtual reality could help footballers improve their heading without the repetitive head impacts from a ball, a new study indicates. Players involved in a study at Manchester Metropolitan University’s Institute of Sport and its Department of Sport and Exercise Sciences demonstrated greater performance in ‘real world’ heading after training with a VR headset compared to a control group who did no training. The VR group also reported greater self-confidence and efficacy in their heading compared to the control group, the study found. Our findings show that virtual reality (VR) based training can be used to improve real-world heading performance. Dr Ben Marshall, Manchester Metropolitan University Institute of Sport The study, titled: ‘A preliminary investigation into the efficacy of training soccer heading in immersive virtual reality’, has been published in the journal Virtual Reality on Tuesday. It provides some insights into how players may be able to improve heading technique amid restrictions on training. Football Association guidelines advise against any heading training in under-12s, while a trial is ongoing in the current season and next season to eliminate deliberate heading completely from matches up to and including that age group. At ages 12 and 13, heading should be limited to a single session of no more than five headers, and no more than 10 headers per session for children aged 14 to 17, according to FA guidance. Even in adult football at all levels, players are advised to perform only 10 ‘higher force headers’ per training week, such as headers from crosses, corners, free-kicks and returning of goal kicks. The exposure to heading has been limited because of concerns over the sub-concussive impact of repetitive heading on a player’s longer-term wellbeing. The 2019 FIELD Study found professional footballers were three and a half times more likely to die of neurodegenerative disease than age-matched members of the general population. “With increasing restrictions of heading exposure to professional and youth soccer, it is evident that alternative methods for training heading confidence and technique will be required while it remains an integral part of the game,” the VR paper concluded. “The work presented here provides some initial evidence suggesting that immersive VR may have a place in any new approach to training this important skill.” A group of 36 adult recreational-level players, made up of 30 men and six women, participated in the study in total. The 36 were split into two groups of 18, with 16 men and two women in the control group who did not use the VR headsets between ‘real world’ heading sessions, and 14 men and four women in the VR group. The VR group used the Oculus Quest 2 head-mounted display, with the Rezzil Player 22 application used to provide the VR football heading training. Dr Ben Marshall, Lecturer in Sport and Exercise Psychology at the Manchester Metropolitan University Institute of Sport, said: “Our findings show that virtual reality (VR) based training can be used to improve real-world heading performance and that this method is more effective than not training the skill at all. “This is important as current training guidelines recommend limiting the number of physical headers performed in training for all age groups due to the associated long-term risks to player health. “Our findings suggest the inclusion of VR-based training could play an important role in developing football heading skills whilst reducing the number of real-world headers and sub-concussive head impacts that players need to be exposed to – which is really positive.”

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It’s lonely at the top – just ask Elon Musk’s former colleagues. The Twitter owner tells the same jokes and anecdotes “over and over” and “seems quite alone,” according to a former senior executive at the company. Esther Crawford, who went viral last year after being pictured sleeping on the floor of Twitter’s office while trying to meet a tough deadline set by Musk, shared her thoughts in a post on the platform which was recently renamed X. Sign up to our free Indy100 weekly newsletter Crawford joined Twitter when it bought her startup in 2020, well before the billionaire took over the social media platform in a $44bn deal last year. The former head of product development, who was sacked in February as part of a round of 200 layoffs, said: “Elon is oddly charming and he's genuinely funny. He also has personality quirks like telling the same stories and jokes over and over. “The challenge is his personality and demeanour can turn on a dime going from excited to angry. “Since it was hard to read what mood he might be in and what his reaction would be to any given thing, people quickly became afraid of being called into meetings or having to share negative news with him.” She said Twitter employees feared being called into meetings with him or having to deliver bad news. “At times it felt like the inner circle was too zealous and fanatical in their unwavering support of everything he said.” “Product and business decisions were nearly always the result of him following his gut instinct, and he didn't seem compelled to seek out or rely on a lot of data or expertise to inform it. “I saw a person who seemed quite alone because his time and energy was so purely devoted to work.” Meanwhile, Musk appeared to put more faith in random feedback and Twitter polls than in his employees who were working to troubleshoot problems. She said: “His boldness, passion and storytelling is inspiring, but his lack of process and empathy is painful.” However, she didn’t pull any punches about the previous management either, calling it “bloated” and “soft and entitled” where “teams could spend months building a feature and then some last-minute kerfuffle meant it'd get killed for being too risky.” Musk recently killed off the iconic bluebird Twitter logo, replacing it with a white X. He has said he wants to create a super-app inspired by China’s WeChat which would offer messaging and payments as well as social media. That vision may be difficult to make a reality, after the collapse of the platform’s advertising business as marketers soured on Musk’s decision to fire thousands of employees and dial down its content moderation efforts. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

Boeing Co's finance chief said on Thursday the top end of its full-year free cash flow forecast was

Pornstar Riley Reid has claimed that she a colleague managed to convince a fan to come back to their hotel room and film a scene with them. 32-year-old Reid shared a photoshoot of herself and OnlyFans creator Rara Knupps on Instagram on Friday wearing matching lingerie, lounging suggestively on a sofa and drinking champagne. The caption for the post, which has been liked more than 172,000 times, saw Reid write: "Last night we convinced a fanboy to come to our room & film a video with us. Don’t you wish you could be this lucky?" There is no suggestion where this hotel is located or who the fanboy was but the post soon naturally piqued a lot of people's interest but not for the reasons you'd expect. Sign up to our free Indy100 weekly newsletter Reid, who is a mother and is married, was soon bombarded by trolls who expressed their disdain for her and Knupps supposedly sleeping with a stranger. One person wrote: "Husband must be proud." Another added: "I don't understand how her husband agrees with this, hell nah." A third said: "Girl u have a kid." However, some of her followers did defend her. One person clapped back: "Y’all need to worry about yourselves instead of random pornstars child. It’s weird." Another said: "Riley all I can say is wow you are the total package beautiful." Meanwhile, fellow pornstar Lena The Plug simply posted four flame emojis. Earlier this year, Reid revealed that she received $12,000 for one single shoot. Speaking on Logan Paul's Impaulsive podcast she said: "The most I’ve gotten from one day… I think $12,000 for one day on a shoot." However, she has also stated that she no longer films scenes with men as it was beginning to impact her life outside of the industry especially when it came to dating. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.