A Hamas spokesman is reportedly among more than 60 members of the militant organization that Israel arrested in overnight raids across the West Bank, the Israeli-occupied Palestinian territory that is increasingly feeling the impact of the fighting in Gaza.

The two primary organizations behind Wednesday's protest were the Harvard Palestine Solidarity Committee and Harvard Graduate Students for Palestine

Nadine Ijewere says becoming the first black woman to shoot the cover of Vogue continues to be a "pinnacle moment" in her life.

NEW YORK U.S. retailers will hire the lowest number of seasonal workers for this holiday season since the

Monday Night Football has had some wild finishes in the early portion of the season. Which two teams are set to wrap up Week 7?

Almost 50,000 people have been displaced by fighting in northern Myanmar after an alliance of ethnic armed groups launched an offensive against the military two weeks ago...

One mom is exposing her secrets for first-time parents. In an interview with Today, mother of three Caroline Chambers opened up about the difficulties she endured with her first-born child. Although it’s very normal for mothers to experience certain symptoms related to postpartum, Chambers’ year of anxiety after delivery felt particularly difficult. “The first year of my child’s life was plagued with so much anxiety and fear,” she said. “Of course, I was obsessed with him and had so many amazing moments of just loving it, but there was also just a lot of fear around the unknown.” Despite the cookbook author’s prior struggles, she was still keen to grow her family. By the time her second child, Callum, was born, she’d gained a new perspective on being a parent. “None of it matters. They’re going to sleep eventually. None of it is actually a pattern. You can’t actually diagnose it. You can’t actually Google your way into better sleep. It just takes time,” she recalled to the outlet. Chambers is a mother to three sons: Mattis, five, Callum, three, and Cashel, one. While feeding schedules and nap times for her son Mattis were overwhelming and stress-inducing, Callum’s care was a “more joyful” experience for her, having already known what works and what doesn’t for newborns. The intuitive mother recognised that both parenthood and being a mother is “terrifying the first time because you don’t know what to expect”. Still, she explained that welcoming more children into her life helped her learn that babies aren’t the “precious little fragile creatures that we think they are.” Chambers took to her Instagram account last April, revealing her tips for raising your first child like your third. First, she suggested taking opportunities to “leave your baby”. Chambers emphasised the importance of taking time for yourself and allowing babysitters to take over for a few hours, so you can either go on a solo date or enjoy time with your partner. “Your husband isn’t the enemy. The baby is the enemy,” Chambers jokingly wrote. For her next tip, she said that “this too shall pass.” According to Chambers, each phase for a baby is fleeting, lasting around “two weeks and it’s on to the next thing”. Chambers also told her followers not to leave the house chores for when your baby asleep. Not only will this feel like you’re being overworked without any breaks, but Chambers pointed out how babies don’t mind watching you vacuum or do the dishes. “Put on your oxygen mask first,” she continued. “You can’t take care of your baby if you can’t take care of yourself. Take a shower. Eat delicious meals with lots of greens and protein. If you feel sad, call your OB and tell her about those feelings... Get a blowout. Go get lunch or dinner by yourself.” Lastly, Chambers urged mothers not to fall victim to the “four Bs of a bedtime routine” and maintained that following the sequence of “bath, boob/bottle, book, bed” isn’t necessary. “As long as the baby is fed and in bed, they will not care how you get them there. Dunked in the bath once a week, they are FINE,” she wrote. Many thankful mothers chimed in, adding their own advice and experience after Chambers encouraged them to do so in her caption. “Love this!!!!! We bathe our baby one to two times a week. MAX. I’d also add: the whole eat, play sleep order is BS! Don’t stress about it. Feed when they need it. Love following you & learning mama,” one mother noted. Another commented: “For the toddler phase: Tell them, ‘I’m going to close my eyes and when I open them, I’ll see… (insert whatever you’re trying to get them to do)”. This ALWAYS works for my kiddo when I need him to put on his clothes, go to the bathroom, etc. It’s magic!” The Independent has reached out to Chambers for a comment. Read More People rally around mother who explained why she ‘hates being a mom sometimes’ Princess Eugenie apologises as she makes motherhood confession ‘It was terrifying’: All the things Jada Smith Pinkett has said about her alopecia ‘It was terrifying’: All the things Jada Smith Pinkett has said about her alopecia Scientists say we’ve all been using sunscreen wrong in new cancer warning If being without your phone fills you with dread, you could have nomophobia

Damian Lillard is being traded by Portland to play alongside Giannis Antetokounmpo in Milwaukee, according to a person with knowledge of the agreement

French President Emmanuel Macron apparently isn't happy that the European Union head office plans to hire an American expert as its chief competition economist

A shocking stat paints a picture of just how dire Kenny Pickett's red zone offense has been for the Pittsburgh Steelers.

YouTuber turned MMA fighter Logan Paul has explained why he has done a 180 on his promise of an MMA rematch with Dillon Danis. On Saturday (14 October) at Manchester's AO Arena, Paul and Danis took to the boxing ring in their anticipated fight which was preceded by a violent press conference and a lawsuit made against Danis by Paul’s fiance Nina Agdal for cruel trolling. Paul defeated Danis in the ring but has since gone back on his promise of an MMA rematch, despite agreeing with a handshake. During an episode of his podcast, Impaulsive, Paul was asked if he was going to uphold the promise. He replied: “No, and you know why? I said I would if he gave me his whole purse, which is not gonna happen obviously… Bro, he doesn’t deserve the platform.” “We saw the kind of person he is. I walked into the arena to boos, I left to cheers. No one likes that dirty fight s**t, bro. You came to box, like, respect the sport. Respect me as an opponent.” Paul went on to discuss how Danis had trolled him and his fiance for months before the fight and tried to “ruin someone’s life” before showing a poor performance in the ring. He continued: “Back up your words. Are you a man? You can’t talk that much s**t for three months. You can’t try to ruin someone’s life and then come in there with that kind of performance.” Danis is in the process of appealing his loss to Paul after he was defeated by disqualification following repeated attempts to use illegal MMA moves in the boxing fight. Sign up to our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

Younghoe Koo’s third field goal of the game, a 51-yarder as time expired, bailed out Atlanta quarterback Desmond Ridder and gave the mistake-prone, but now first-place Falcons a 16-13 victory over the Tampa Bay Buccaneers