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Food markets fizz with a very particular kind of energy in the summer months. That’s as true anywhere as at Borough Market where the energy somehow hits me as I’m still walking the stairs up from London Bridge tube, way before I even see the market gates. It’s not just the sun’s moodlift that makes things palpably different in the summer than at any other time of year – it’s the distinctive culmination of the summer vibes that marketgoers bring. Whether seasonal cooks there to stock up on longed-for summer produce; friends on a wander for a day out; or food lovers after a few deliciously easy wins to enjoy on a rug somewhere. Any kind of picnic (garden/beach/park/lounge) can be so easily catered for at a food market. In one swoop you can pick up chilled bottles of interesting wines, beers and softs; breads for ripping into; butter and seasonal young cheeses; charcuterie; salty black olives, and all kinds of fabulous fruits. Tins of preserved fish make for interesting rug-chat over the beautiful boxes. At Borough there’s no shortage of choice of those at The Tinned Fish Market stall. Sometimes there I’ll go for the Cântara small squid stuffed with onion, rice and tomatoes; other times the Pepus mussels in escabeche. Or else it’s the never-fail Ortiz tuna at Brindisa, home to so many foods that are a picnic-maker’s dream. (Fino sherry, truffle crisps, jamon, salted almonds… do I need to go on?) That ease the food markets gift to feeding a gathering translates seamlessly to the ease they offer summer’s everyday cooking and eating. The stalls (almost) struggling to fit in all the magnificent seasonal produce that is so often best enjoyed when hardly anything is being done to it. Courgettes, peppers and aubergines gleam with proud beauty among the glory of all the other summer vegetables and fruits. Pods of garden peas and broad or borlotti beans beg to be bought by the bagful. All of them are a joy to mindlessly and mindfully pop out of the shells when you get home, but the borlottis perhaps most of all as that’s the only way to really be able to admire the purple mottles of the bean before it disappears upon cooking. The best seasonal tomatoes need little more than olive oil and salt to bring out their supreme flavour. Salad options are inexhaustible – go for big sharing bowls of a fattoush or panzanella; or the neat Nicoise bundles featured in Borough Market: The Knowledge. There the classic Nicoise elements of anchovy, mayonnaise, capers and egg are piled aboard little gem boats for ease of eating. Another of my all-time favourite summer salads is in that book too: oregano-poached peaches, halloumi and hazelnuts. Its mix of sweetly salty flavours manages to be simultaneously refreshing and completely beautiful on the plate. The peaches in it becoming the very best version of themselves by being poached with dried oregano and honey. The choice of honey is no accident. In the summer I always make sure to stock up at the market on blossom honeys that will delicately yet effectively infuse so many foods – and drinks – with a floral undernote. Perhaps the lavender honey at From Field and Flower, or the wild thyme at Oliveology. That’s the one I use in the dressing for making The Knowledge’s labneh with watermelon, honey and mint. It’s a recipe that straddles the boundary of sweet and savoury, with watermelon griddled in olive oil, orange and sumac for peak refreshment. My top tip in making this is to always do more labneh than needed in the recipe because it is such a useful thing to be able to reach for in the fridge. All it takes is 900g of really good, thick Greek yoghurt mixed with 1 teaspoon of salt and spooned into a muslin-lined sieve. Let that drain for 6-12 hours (depending how thick you want it – longer equals thicker) and the result is approximately 500g of labneh. Use it for salads, or to spread on toast with perhaps just a few sliced apricots. Summer is mackerel season at the market. A fish that is packed with flavour and goodness, and also incredibly easy to cook. Griddle it, bake it, fry it, or over-fire it. And then, when any kind of cooking seems impossible in the heat, even sit it in vinegar for a while and let its acidity do the “cooking” for you. Try the same thing with the small fresh anchovies that the fishmongers also have in now. They absolutely don’t need to be gutted, but the skilled fishmonger will happily do it for you (and at the same time showcase exceptional filleting knife skills). Whenever I head to the market on a produce-shopping mission it tends to be just that – a mission. I do try to make sure to spend time checking out what is what because the very nature of market shopping is that it is never the same. What the stalls offer week on week is at the mercy of not just the season but whatever choices traders have been made on what to stock that week, that day. Yet, as I beetle around, I am always a bit envious of the market wanderers. It’s a feeling that grows even stronger in the summer when these marketgoers without any agenda of shopping lists to mark off, or a fridge to fill, are enjoying being among all the glorious foods on the day out with friends and family. With nothing to do except admiringly soak it all up while stopping off for the occasional energy-boost by way of an ice-cream or a glass of something coolly bolstering. What a great way to spend a day. The cooks, the picnic-ers, the wanderers. Each as welcome and as catered for in a summertime market. All playing a key role in building the atmosphere that makes these months there so deliciously special. For more information on what you can find at Borough Market, visit: boroughmarket.org.uk Read More Three quick and easy vegan fakeaway recipes The only three recipes you need to seize the summer Budget Bites: Three light recipes that sing of summer What the hell is Scandinavian food? Lighter fish pie: Comfort food you won’t feel guilty for eating How to make Norwegian potato pancakes

The UK has formally banned Russia's mercenary Wagner Group as a terrorist organisation weeks after the death of its leader Yevgeny Prigozhin. The government order, approved on Friday, makes it a criminal offence to be a member or a supporter of the paramilitary group in the UK. “The Russian mercenary organisation, Wagner Group, has been proscribed as a terrorist organisation today after an order was laid in Parliament on Wednesday September 6,” the Home Office said in a statement. Apart from joining the group or showing support, arranging meetings for the group and displacing Wagner's flag or logo will also be considered a criminal offence. Those found guilty of violating the order will face a potential prison sentence of up to 14 years, which can be handed down alongside or in place of a fine, it added. The move puts Wagner in the same category as the Islamic State group, the Palestinian militant group Hamas, Boko Haram in Africa and Northern Ireland paramilitaries among others. The Wagner Group is a private military company that was under the control of Prigozhin until his reported death in a plane crash on 23 August. It has been a key part of Moscow’s fighting force in Russia's invasion of Ukraine. Home secretary Suella Braverman proposing the ban last week said Wagner has been "involved in looting, torture and barbarous murders". Calling the group a "threat to national security", Ms Braverman added:"They are terrorists, plain and simple - and this proscription order makes that clear in UK law." The ban will allow UK authorities to seize the organisation’s assets in a symbolic move as Wagner is not known to operate in Britain. Wagner cut its teeth in deployments to Crimea – illegally annexed by Russia in 2014 – and eastern Ukraine’s Donbas region in the aftermath of that act and has since dispatched troops to several conflicts in the Middle East and Africa, including the Syrian Civil War. The ban came into force following a recommendation by the parliament’s influential Foreign Affairs Committee in July that Wagner be outlawed. The committee said British authorities had “underplayed and underestimated” the threat posed by the mercenary group. The committee said Wagner’s future was uncertain after Prigozhin’s short-lived armed mutiny against Russia’s top military leaders in June. The lawmakers said Britain should take advantage of the confused situation to “disrupt” Wagner. Several other allies of Ukraine have sanctioned Wagner's leaders, and earlier this year, the Lithuanian and Estonian legislatures passed resolutions declaring it a terrorist organisation. The US has designated the Wagner Group as a transnational criminal organisation. Read More With its leader dead, can the Wagner group rise and ride again? What next for the Wagner Group as leader presumed dead in plane crash? Ukraine-Russia war – live: ‘Significant losses’ for Putin’s forces as Kyiv retakes village and attacks ships The Body in the Woods | An Independent TV Original Documentary The harrowing discovery at centre of The Independent’s new documentary

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Sheffield Wednesday pulled off the biggest comeback in Football League play-off history as a stunning fightback booked their place in the League One final thanks to a 5-3 win on penalties after overturning a four-goal first-leg deficit to win 5-1 after extra time. Hillsborough needed early goals to set this tie alight and got two in the first 25 minutes courtesy of a Michael Smith penalty and Lee Gregory, although Peterborough had chances through Ephron Mason-Clarke and Kwame Poku to put the tie to bed but Cameron Dawson stood strong to deny them. Reece James pulled the hosts to within one of Peterborough’s aggregate lead with 20 minutes to go and Hillsborough’s roof came off when Liam Palmer made it four with the last kick of normal time. Peterborough nudged ahead once again in extra time after Gregory nodded into his own net and Wednesday extraordinarily pulled level through Calum Paterson, resulting in penalties - Wednesday’s sensational comeback was sealed when Jack Hunt converted after Dan Butler hit the crossbar with the only miss of the shootout. Wednesday’s wish of an early goal came true after Marvin Johnson was brought down by Joe Ward inside the area - Smith sent Will Norris the wrong way to cut the deficit to three just eight minutes in to breathe life into the encounter. Peterborough had a chance to restore their large advantage 10 minutes later when Poku found himself in space inside the area but rifled an effort straight at Dawson. Posh were catching Wednesday on the break as they went in search for an early second, and had another chance but Mason-Clarke’s effort from outside the area needed saving by Dawson again. The Owls halved Peterborough’s aggregate advantage 25 minutes in after Paterson found himself out wide with the ball again, his low cross was turned home by Gregory with goalkeeper Norris in no man’s land. Peterborough remained a threat on the counter-attack and almost got their much needed goal when Mason-Clarke latched onto a through ball by Jack Taylor but was denied by Dawson for the second time in the half to keep the score at 2-0. The hosts started the second half in similar fashion to the first and Norris made an outstanding save to palm away Gregory’s goalbound bicycle kick. Wave after wave of Wednesday attack was coming at the Posh defence, who were seemingly stumbling their way through the tie - this time - Josh Windass’ first-time strike was met by Norris to deny another goal. It seemed only a matter of time before Darren Moore’s side struck again, and they did just that when James found himself one-on-one with Norris and coolly slotted home to set up a nervy last 20 minutes. The hosts thought they had their fourth but Dominic Iorfa’s free header from inside the area flew straight into the grateful grasp of Norris. Peterborough looked to have booked their place at Wembley but Wednesday had other ideas as the clock went into the 98th minute, a long ball into the box was met by the head of Aden Flint and Palmer bundled home to send the game into extra time. The visitors edged ahead in this remarkable play-off meeting when Butler’s free-kick was nodded into his own net by Gregory under pressure from Nathan Thompson. Wednesday looked down and out again but roared back with another equaliser in the 112th minute when Paterson stabbed home and sent the game to a penalty shootout and Butler’s miss miss proved crucial as Hunt’s winning kick signalled a pitch invasion. Read More It’s too easy – Darren Moore hails attempts to ‘shut down’ online racist abusers ‘Struggling’ Tommy Spurr steeled for charity fundraiser in aid of his son David Moyes concerned for family after trouble mars West Ham victory David Moyes concerned for family after trouble mars West Ham victory Jose Mourinho into another European final as Roma set up Sevilla showdown Eddie Howe says Newcastle win ‘huge’ but warns still work to do in top-four hunt