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Shaquille O’Neal has spoken candidly about his fitness and health goals while opening up about his 55-pound weight loss. The former NBA star, 51, discussed his recent weight loss, and his “crazy goals” for himself, during an interview with Entertainment Tonight, where he revealed that he decided to change his lifestyle after realising he couldn’t “walk up the stairs”. “I was getting chubby and couldn’t even walk up the stairs. I didn’t like the way I looked in the mirror,” he explained. “I was like, ‘I’m gonna lose 20’ and then I was trying to lose 20.” According to O’Neal, who weighed 406 pounds at the start of his journey, he began by exercising, with the Los Angeles Lakers legend then changing his eating habits as well. He told the outlet that his goal is now to be “between 315 and 330 [pounds],” which he said is what he weighed when he helped lead the Miami Heat to their first NBA title in franchise history in 2006. In addition to losing more weight, the basketball star, who is 7ft 1in, also wants to achieve an “eight pack,” although he joked that he’s halfway to his goal. “I’ve got a five-pack now so I’ve got seven more packs to go because I want to take my shirt off on Instagram,” he said. This is not the first time that O’Neal has opened up about his fitness transformation, as he told the outlet in December that he was inspired to get healthy after a friend called him “fat”. “I got a couple people involved - it’s all about eating right. I got some blood work done, a friend of mine called me and said: ‘You’re fat,’ and she gave me this guy’s name, and he did some blood work, and you know, ‘cause I was the athlete - I wasn’t a salad eater. I won’t pay attention to any of that. I don’t care about none of that,” he recalled at the time. According to O’Neal, he also hadn’t known the difference between “a carb and a protein”. “At 50 years old I never knew. So, he was saying you can’t do this, you can’t do that, more vegetables, my iron’s low. And once I just started changing those certain things, it dropped,” he said. Read More Shaquille O’Neal says he follows ‘respectable nepotism’ philosophy when it comes to his children Shaquille O’Neal surprises family by paying for their washer and dryer at Home Depot

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Neuroscientists have figured out how to reconstruct a song by decoding the brain signals of someone listening to it. A team from the University of California, Berkeley, reproduced Pink Floyd’s song ‘Another Bring in the Wall, Part 1’, after placing electrodes on the brains of patients and playing the music as they underwent epilepsy surgery. Analysis of the brain activity allowed the neuroscientists to create the song’s rhythm, as well as pick out understandable lines like “All in all it’s just another brick in the wall”. Scientists have previously used similar brain-reading techniques in an attempt to decipher speech from thoughts, but this is the first ever time that a recognisable song has been reconstructed from brain recordings. “It’s a wonderful result. One of the things for me about music is it has prosody and emotional content. As this whole field of brain machine interfaces progresses, this gives you a way to add musicality to future brain implants for people who need it, someone who’s got ALS or some other disabling neurological or developmental disorder compromising speech output,” said Robert Knight, a neurologist and UC Berkeley professor of psychology in the Helen Wills Neuroscience Institute who conducted the research. “It gives you an ability to decode not only the linguistic content, but some of the prosodic content of speech, some of the affect. I think that’s what we’ve really begun to crack the code on.” It is a significant development for brain-computer interface technology, which aims to connect humans to machines in order to fix neurological disorders or even add new abilities. Elon Musk claims that future versions of his Neuralink device will allow wearers to stream music directly to their brain, as well as cure depression and addiction by “retraining” certain parts of the brain. The scientists behind the latest research claim that advances in brain recording techniques could soon allow them to make detailed recordings using non-invasive techniques like ultra-sensitive electrodes attached to the scalp. “Non-invasive techniques are just not accurate enough today,” said postdoctoral fellow Ludovic Bellier, who was part of the research team. “Let’s hope, for patients, that in the future we could, from just electrodes placed outside on the skull, read activity from deeper regions of the brain with a good signal quality. But we are far from there.” The research was detailed in a study, titled ‘Music can be reconstructed from human auditory cortex activity using nonlinear decoding models’, published in the scientific journal PLoS Biology. Read More Paralysed man communicates first words in months using brain implant: ‘I want a beer’ Elon Musk’s Twitter slows down access to rival websites Musk’s Twitter takeover sparks mass exodus of climate experts Snapchat experiences ‘temporary outage’ as My AI chatbot posts own Story

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The prime suspect in the Madeleine McCann case has claimed he became the focus of the investigation after a former friend alleged he made a chilling comment about the case, according to reports. German prisoner Christian Brueckner was first named in connection with the unsolved mystery in the summer of 2020, and officially named as a suspect last year. His yellow and white VW T3 Westfalia campervan was reportedly identified as having been near to the Praia da Luz resort in Portugal where the young girl went missing on May 3, 2007. Three-year-old Madeleine disappeared from the bed of her holiday apartment while her parents and family friends dined 180 feet away. The Metropolitan Police took over the investigation, Operation Grange, in 2011 but they hit dead ends. There has not been another significant suspect in the case since 2007 until Brueckner. Brueckner is in prison in Germany for the rape of a woman in Praia da Luz in 2005, and is suspected of further rapes and child sexual abuse committed in the area between 2000 and 2017. During his time in prison, he is said to have written several letters in a bid to clear his name and complain about his treatment in prison. According to a letter seen by the Daily Mail, Brueckner claimed he became a key suspect after his former friend told police he said “yes, she did not scream” when talking about the case around one year after Madeleine disappeared. According to the newspaper, Brueckner said the claim is "not even worthy of comment.” He said he was then hunted by police after his friend made the allegation to police. The Daily Mail said Brueckner refers to a statement made to the police by Helge Busching - who reportedly contacted police in 2017 saying he had information on the case. He wrote: “The following sentences from the ‘witness’ Helge B in 2017 were responsible for all the public hunting and hatred against me by the German authorities.” Then Brueckner relates an alleged conversation at a festival in Spain in 2008, one year after Madeleine disappeared. He quotes Busching as having said: “(Seyferth another witness) was also there as well and Michael (Tatschl another witness), Manfred, Christian and I then started talking about Portugal. "It was then Christian made a comment about the missing girl. Christian asked me if I was still going to Portugal, I replied; ‘I’m no longer going to Portugal because there are too many problems there, Portugal has too many police for me on account of the missing child. "It is indeed strange that she disappeared without a trace. Christian replied:’’Yes, she did not scream.’’ Brueckner’s lawyer Friedrich Fulschertold the newspaper: “It remains to be seen whether this conversation took place at all as we have other witnesses who said it didn’t.” Brueckner claims that the last time he had a conversation with Busching was in 2007 about a drug deal between them. Busching was arrested in 2017 while trying to smuggle migrants from Greece to Italy. It is claimed that he gave the statement to the police after his arrest. Read More What happened to Madeleine McCann? Sixteen years and countless heartbreaks as Madeleine McCann’s family wait for answers Madeleine McCann evidence will be hard to find after 16 years, expert warns Madeleine McCann case: Timeline of the missing child’s disappearance Sixteen years and countless heartbreaks: Where are Madeleine McCann’s family now? Who is Christian Brueckner? Madeleine McCann suspect and the accusations against him