The college football season is now one-third of the way through, so we're looking at the SEC standings, only doing so with the teams ordered by point differential.

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Unai Emery praised the versatility of Matty Cash after the Poland international’s first Aston Villa goals in over a year helped them to a 3-1 win at Burnley. There was speculation Cash could be on his way out of Villa Park this summer, but the 26-year-old showed what an asset he can be with two goals in the opening 20 minutes of his 100th Villa appearance, twice threatening to make it a hat-trick. Cash replaced Leon Bailey on the right wing in the only unenforced change to the Villa side that beat Hibernian 5-0 in the Europa Conference League play-off in midweek – Robin Olsen replaced the injured Emi Martinez in goal – and caught the eye with an energetic display. “He’s versatile, he played before as a winger, he’s playing with us in a back four sometimes, sometimes lower, but we used him in pre-season playing higher, as a winger,” Emery said. “He helped us a lot today defensively and offensively and then he used the moment to remember when he played more at Nottingham Forest as a winger. His two goals were a good example for us but we know he can be versatile.” That versatility can be key for Villa at a time when injuries are limiting Emery’s options. The Spaniard named only eight players, two of them goalkeepers, on the bench, and admitted Villa could be active again before the transfer window closes. “There are still four days to finish the transfer window and we have to be ready,” Emery said. “We have to be ready in case someone is leaving, in case we have a good opportunity to add another player with us. “Always in my teams I was working and I am ready at the end if someone can come with us or someone can leave.” Villa’s biggest move in the market so far has been the signing of Moussa Diaby from Bayer Leverkusen for a reported £51million. The France forward combined with Cash to create Villa’s second of the afternoon before his 61st-minute strike, his second Villa goal, settled it after Lyle Foster got Burnley back into the match. Learning comes at a price in the Premier League Vincent Kompany “His adaptation is going fast but he needs this adaptation each match for him to know better his team mates and then where in our structure is his best position,” Emery said. “He is a player who is versatile as well. “It’s very important for him and for the team, his capacity to assist, to score goals.” Defeat leaves Burnley without a point after their opening two Premier League matches, both home defeats after the 3-0 loss to Manchester City a fortnight ago. “Learning comes at a price in the Premier League,” manager Vincent Kompany said. “I didn’t think we started the game badly, we had moments, we just didn’t manage to get a real grip on the game and there was always the threat of Aston Villa counters. “In the second half we built momentum, the goal helped us for that definitely, and just at the peak of that momentum we conceded the goal and that was a little bit the story of the game.” Kompany handed a debut to Hannes Delcroix, meaning six of the starting XI were new signings this summer. The manager admitted there will be a bedding-in period. “It’s a conscious choice,” he said. “You look at the bottom of the league and you find every flavour – teams that are settled and have not changed and teams that have changed. “For us, we want to move forward. I’ve seen enough in our team to know that we make a game out of games. Every game there is something for us, and if that continues I believe we’ll have enough results.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live England confirm Jonny May as Anthony Watson’s replacement in World Cup squad Danni Wyatt stars as Southern Brave beat Northern Superchargers in Hundred final Cian Healy left out of Ireland’s 33-man Rugby World Cup squad due to injury

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We all know how important it is for the whole family to follow a nutritious diet and enjoy tasty meals together, but with the chaos that the school summer holidays bring, that can be no mean feat. We are here to help with five simple yet flavoursome recipes from Discover Great Veg to keep everyone at the dinner table happy and well nourished. With a range of cuisines to choose from and packed full of delicious vegetables, the whole family can enjoy sharing healthy meals together. For a fun family mealtime idea, the vegan Mexican bean, spinach and nacho crumble will have everyone coming back for seconds! One portion contains three of your five a day and costs just £1.25 to make. Containing vitamins K and A, low in fat, and a source of fibre, folate and protein, it can also be cooked in your slow cooker. Introduce the kids to wonderfully leafy green kale in the family-friendlypork and kale meatballs with spaghetti. If you don’t have pork, try using chicken, turkey or beef to make the meatballs. And for a healthy twist on the classic chilli, try the chicken and kale chilli. Flavoursome and high in protein, yet low in fat it is also a source of vitamin C and high in vitamin K. Everyone loves a pasta bake! Suitable for vegetarians, the spinach pasta bake is packed full of vegetables and contains 3 of your 5 a day. Or for another injection of spinach, try the cheesy baked eggs, which makes a stunning centrepiece and is also suitable for vegetarians. Both dishes are high in vitamin K and A, and a source of folate. Mexican bean and spinach nacho crumble Cost: £1.25 per portion Prep time: 10 minutes | Cook time: 25 minutes Serves: 4 Ingredients: 1 tbsp vegetable oil 1 red onion, chopped 1 tsp ground cumin 1 tsp chilli powder 400g can red kidney beans, drained and rinsed 400g can cannellini beans, drained and rinsed 1 corn on the cob, kernels removed 250g frozen diced butternut squash 400g can chopped tomatoes 2 tbsp tomato ketchup 260g bag spinach 100g tortilla chips, roughly crushed Method: Heat the oil in a large saucepan and fry the onion for 3-4 minutes, add the spices and then add the beans, corn kernels and squash and fry for 1-2 minutes. Stir in the tomatoes, with half a can of water and the ketchup. Bring to the boil, cover and simmer for 15 minutes, stirring occasionally. Add the spinach and stir until wilted. Transfer to a heatproof serving dish, sprinkle with crushed tortilla chips and grill for 1-2 minutes. Cooks tip: To cook in a slow cooker, prepare as above, stir in the tomatoes, water and ketchup and bring to the boil. Transfer to the slow cooker and cook on LOW for 4 hours. Stir in the spinach and finish as above. Pork and kale meatballs with tomato spaghetti Cost: £1.45 per portion Prep time: 20 minutes | Cook time: 30 minutes Serves: 4 Ingredients: 250g bag kale 2 tbsp oil 1 red onion, finely chopped 500g minced pork 1 tsp Italian seasoning 3 tbsp sun dried tomato pesto 250g spaghetti 400g can chopped tomatoes 2 tsp balsamic vinegar Method: Cook the kale in boiling water for 3-4 minutes, drain well. Squeeze out the excess moisture from half the kale and finely chop. Heat 1 tbsp oil in a frying pan and fry the onion for 4-5 minutes until golden, transfer half to a large bowl and mix in the pork, chopped kale, Italian seasoning and 1 tbsp pesto, season and mix well. Divide into 16 balls. Set aside the remaining onions. Heat the remaining oi in the same frying pan and fry the meatballs for 10-15 minutes until cooked through Remove and set aside. Meanwhile, cook the spaghetti according to pack instructions, drain, reserving a little of the cooking water. Return the reserved onions to the same frying pan, add the chopped tomatoes, vinegar, remaining pesto and kale and bring to the boil, stir in the spaghetti and a little of the cooking water and stir to evenly coat. Season. Serve the tomato spaghetti topped with the meatballs. Cooks tip: Try using minced turkey, chicken, lamb or beef instead of the pork. Chicken and kale chilli Cost: £1.95 per portion Prep time: 15 minutes | Cook time: 30 minutes Serves: 4 Ingredients: 1 tbsp oil 1 leek, sliced 1 clove garlic, chopped 2 tsp chilli powder 1 tsp ground cumin 500g minced chicken or turkey 2 tbsp tomato puree 400g can chopped tomatoes 400g can black beans, drained and rinsed 250g bag kale 1 ripe avocado, diced Soured cream and cooked rice to serve Method: Heat the oil in a large saucepan and fry the leek and garlic for 1 minute. Add the spices and then the minced chicken and fry until browned. Add the tomato puree, chopped tomatoes along with ½ can of water and the beans. Cover and simmer for 20 minutes. Meanwhile, cook the kale in boiling water for 3-4 minutes, drain well then stir into the chilli. Season to taste. Serve topped with avocado, a spoonful of soured cream on a bed of rice. Cooks tip: Try minced pork instead and serve on top of jacket potatoes. Spinach and pasta bake Cost: £1.44 per portion Prep time: 20 minutes | Cook time: 20 minutes Serves: 4 Ingredients: 75g cashews 1 carrot, sliced 1 sweet potato, diced 300ml almond milk 50g vegan hard cheese, grated 300g macaroni pasta 260g bag spinach 1 tbsp vegetable oil 1 leek, sliced 100g cherry tomatoes, halved 50g homemade breadcrumbs Method: Preheat the oven to 200C, gas mark 6. Cook the cashews, carrot, and sweet potato in boiling water for 10 minutes or until tender. Drain and puree in a food processor with the almond milk until smooth, season and add half the cheese alternative. Cook the macaroni in boiling salted water for 10 minutes, add the spinach until wilted, drain well and return to the pan. Heat the oil in a frying pan and fry the leek and tomatoes for 3-4 minutes until softened. Mix the sauce and leek mixture into the pasta and stir to combine. Transfer to an ovenproof serving dish, sprinkle with remaining cheese alternative and breadcrumbs and bake for 20 minutes until golden. Cooks tip: Try new potatoes or butternut squash to replace the sweet potatoes. Cheesy baked eggs Cost: £1.25 per portion Cook time: 25 minutes Serves: 4 Ingredients: 1 tbsp olive oil 2 leeks, trimmed and sliced 2 cloves garlic sliced 10 cherry tomatoes sliced 200g spinach 4 large eggs 100g mature cheddar grated Seasoning to taste Method: Preheat your oven to 180C. Add the oil to a medium pan on a low to medium heat then add in the leeks. Fry for 8-10 minutes until soft and caramelising. Now add the garlic and fry for a further minute. Add the tomatoes and spinach to the pan and cook down for 1-2 minutes. Turn off the heat and season well. Transfer the mix to a medium high sided baking dish. Crack the eggs on top of the veg mix. Sprinkle the grated cheese over the top and pop in the oven for 8-10 minutes. Take out of the oven and serve with some crusty bread For more recipes and inspiration, visit discovergreatveg.co.uk Read More A week’s worth of summery recipes (even when the weather is dire) The dish that defines me: Frank Yeung’s prawn wontons Discovering Sierra Leonean flavours in South London How to make cassava chips How to make a traditional Sierra Leonean rich cake How to make West African brasied beef shorts in peanut and coconut milk

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At least one civilian was injured during the Russian bombardment of a residential area in Kostyantynivka, Ukraine, officials said. Firefighters extinguished fires at the scene on Wednesday 27 September and pulled down the remains of a damaged roof as the house’s owner, Olena Kononenko, looked on. Liudmila Ivanchuk, another resident, said the windows shattered during the bombardment and that she was taken to hospital for stitches. “Everything was falling on me. The door was stuck. You can see what happened,” Ivanchuk, 61, said. Kostyantynivka is located in the Donetsk region of eastern Ukraine. Read More

Felix Martinez, 46, charged with second-degree murder and second-degree attempted murder, could face a sentence of 25 years to life in prison