Munster lock Jean Kleyn will be included in the South Africa squad for the Rugby Championship next month if an application for a change...

Erik ten Hag has insisted he still believes in his Manchester United players and told them they cannot feel sorry for themselves, despite their poor start to the season. The Dutchman maintains that United remain on the right track, though Sunday’s 3-0 defeat to Manchester City was their seventh loss of the campaign in all competitions, and claimed they have improved in recent weeks as he said he is “certain” they will turn their fortunes around. Wednesday’s clash against Newcastle is a rematch of last season’s Carabao Cup final and Ten Hag has challenged his team with retaining the trophy. He wrote in United Review: “There is no point in feeling sorry for ourselves at this moment in time. Nobody at this club enjoys defeat, particularly in a Manchester derby like last Sunday, but everything we have achieved together so far has been built on looking forward, which means we have to move on quickly from what happens, whether it is positive or negative. We have never spent too long enjoying our victories, so we will not spend too much time thinking about our losses. “I continue to believe in these players and am confident we will improve after a difficult start to the season. On Sunday, in the first half particularly, we showed good defensive discipline and we created opportunities to counter-attack, but we were unable to capitalise on those chances at decisive times in the game. Important moments went against us and we were once again reminded that any mistake is punished at the highest level. Before the derby, we won three games in a row and demonstrated our character on each occasion, so we have developed in recent weeks.” Ten Hag warned his team that any slip-up against Newcastle will be fatal as he reminded them there are no second chances in the Carabao Cup. He added: “We know how good it feels to lift this trophy and, as holders, we want to get back to Wembley Stadium again this season and defend the Carabao Cup. Our game management throughout that cup run, especially in the final against Newcastle, showed our ability to rise to big occasions – and [Wednesday] is definitely another big occasion for us. “This is cup football and there is no second chance if we don’t perform on the night. At Manchester United, every game involves high stakes. Every single day, there is pressure on everybody involved with this club, but those demands and standards are a challenge which we must always meet head-on. While this has not been the start to the season that we had all hoped for, I am certain that we have the talent and attitude as a collective to move in the right direction.” Read More Erik ten Hag says ‘only a matter of time’ until Manchester United form improves What time is the Carabao Cup draw? Date, time and how to watch Sir Bobby Charlton funeral announced for November 13

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Amanda Nunes will defend her bantamweight title in the main event of UFC 289 this weekend, fighting an in-form and inspired Irene Aldana. Brazilian Nunes, who also holds featherweight gold, regained the bantamweight title from Julianna Pena last year, outpointing the American to avenge a shock submission loss from 2021. Meanwhile, Aldana is pursuing a third straight victory and aiming to join Brandon Moreno, Alexa Grasso and Yair Rodriguez as the fourth incumbent UFC champion from Mexico. Prior to those ongoing reigns, no Mexican fighter had won a UFC title, but Aldana may feel that destiny is on her side this weekend. The 35-year-old does, however, face a tough test against Nunes, also 35, who is widely deemed the greatest women’s fighter in MMA history. In the co-main event, former lightweight champion Charles Oliveira faces Beneil Dariush, who is seeking his first shot at the division’s title. Here’s all you need to know. When is it? UFC 289 will take place on Saturday 10 June, at Rogers Arena in Vancouver, Canada. The early prelims are set to begin at 11pm BST (3pm PT, 5pm CT, 6pm ET), with the prelims following at 1am BST on Sunday 11 June (5pm PT, 7pm CT, 8pm ET). The main card is then due to begin at 3am BST (7pm PT, 9pm CT, 10pm ET). How can I watch it? In the US, the event will air live on ESPN+. In the UK, BT Sport will broadcast the fights. BT Sport subscribers can watch the event live on TV, as well as on the broadcaster’s website and app. Odds Nunes – 2/7 Aldana – 13/5 Full odds via Betway. Full card (subject to change) Main card Amanda Nunes (C) vs Irene Aldana (women’s bantamweight title) Charles Oliveira vs Beneil Dariush (lightweight) Nassourdine Imavov vs Chris Curtis (middleweight) Dan Ige vs Nate Landwehr (featherweight) Khalil Rountree Jr vs Chris Daukaus (light-heavyweight) Prelims Mike Malott vs Adam Fugitt (welterweight) Marc-Andre Barriault vs Eryk Anders (middleweight) Matt Schnell vs David Dvorak (flyweight) Hakeem Dawodu vs Lucas Almeida (featherweight) Early prelims Aiemann Zahabi vs Aoriqileng (bantamweight) Kyle Nelson vs Blake Bilder (featherweight) Diane Belbita vs Maria Oliveira (women’s strawweight) Miranda Maverick vs Jasmine Jasudavicius (women’s flyweight) Click here to subscribe to The Independent’s Sport YouTube channel for all the latest sports videos. Read More McGregor Forever: The problem with the new Conor McGregor documentary UFC schedule 2023: Every major fight happening this year How to watch The Ultimate Fighter 31 in the UK How to watch The Ultimate Fighter in the UK What time does UFC 289 start in UK and US this weekend? How to watch UFC 289 online and on TV this weekend

Mason Mount opens up on the pressure of wearing Manchester United's famed number 7 shirt and his start to life at Old Trafford.

The Arizona Diamondbacks became the first team to hit four home runs in a postseason inning when Geraldo Perdomo, Ketel Marte, Christian Walker and Gabriel Moreno went deep off the Los Angeles Dodgers’ Lance Lynn in the third inning of NL Division Series Game 3

Rookie Ryan Pepiot pitched a perfect game for 6 2/3 innings as Julio Urías’ replacement in the Dodgers’ rotation, and Los Angeles routed the Miami Marlins 10-0 for just their second win seven games

MrBeast towers over most people, including those with whom he collaborates in his YouTube videos