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This vibrantly green pasta recipe is one of my favourites in the book,” says Mimi Harrison, author of Beat The Budget. “Not only is it bright and Instagrammable, it’s also so delicious. The frozen spinach is reasonably priced and you don’t have to worry about it going off in the fridge. And the goat’s cheese provides creaminess, acidity and tang, all in one ingredient (hello, cost-effective!). “This is ideal for a speedy meal when you’re in a rush, or to serve to friends at a dinner party when you don’t want to spend half the night in the kitchen.” Goat’s cheese, spinach and basil linguine Serves: 5 Ingredients: 1 tbsp olive oil 1 onion, diced 500g linguine 3 garlic cloves, finely grated 160g frozen spinach 125g goat’s cheese 30g fresh basil Salt and pepper to taste Chilli flakes (optional) Method: 1. Set a non-stick pan over a medium heat and add the olive oil. Add the onion, season with salt and pepper and gently fry for four minutes. 2. Meanwhile, set a large pan of salted water over a medium heat and bring to a boil. Add the linguine and cook for two minutes less than the packet cooking time. 3. While the pasta is cooking and once the onions have softened, add the garlic to fry for a minute before adding the frozen spinach to the pan, along with 400 millilitres of the starchy pasta water. Increase the heat and cook the spinach and onion mix until the pasta is ready. 4. Add the spinach and onion mix to a blender with half of the goat’s cheese and the basil and blitz until smooth. 5. Drain the linguine and transfer back to the pan. Pour over the blended sauce and continue to cook over a low\medium heat. 6. After about two minutes, the sauce should thicken and coat the linguine. Serve with a sprinkle of any remaining goat’s cheese and a pinch of salt and pepper. Optionally, top with chilli flakes if you love a little heat. ‘Beat The Budget’ by Mimi Harrison (Ebury Press, £16.99). Read More The dish that defines me: Mallini Kannan’s baked honey-soy salmon Breakfast for dinner and four other things you should cook this week How to save money in the kitchen according to top chefs Money-saving chilli con carne that absolutely slaps with flavour How to pimp up your instant ramen (and save money) Where to find the best Guinness in London – and how to spot a bad one

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Elon Musk thinks we might be on the precipice of another world war, following a discussion on X/Twitter on 23 October. The billionaire owner of the social media platform warned that the United States is “sleepwalking into World War III” and that “civilization itself may be at stake”. Musk said US foreign policy right now should be preventing a situation of “a regional conflict rapidly becoming a global conflict”. The Tesla owner’s comments come amid Russia’s invasion of Ukraine and the Israel-Hamas conflict. However, he was referring more specifically to the growing relationship between Russia and China. Should that continue to blossom, it could spell disaster for the US, and that Russia, with its “abundance in raw materials, and China, with its phenomenal industrial capacity” are a formidable duo. Musk added that US foreign policy has been about “forcing Russia to ally with Iran and China” for a number of years, and that it should “figure out” a road towards peace in Ukraine and “resume normal relations with Russia.” The discussion also featured Republican presidential candidate Vivek Ramaswamy, who has previously expressed isolationist, some argue pro-Russia, views on the Ukraine war. He argued last year that the US should force Ukraine to cede much of the territory taken by Russia in the eastern part of the country, in return for president Vladimir Putin cutting military ties with China. On 23 October, Musk appeared to echo that view, suggesting that the present lines of control should be established as a ceasefire line or permanent border. Musk came under fire in September, when excerpts of a new biography published in the Washington Post said he had denied Ukraine access to his starlink satellite service for an offensive against Russia in Crimea last year. Since Russia invaded Ukraine, Starlink has provided internet to Ukrainian civilians and its military. Musk has since signed a contract with the Pentagon, which pays for Ukraine’s use of the service. He said of the cut in service: “If I had agreed to their request, then SpaceX would be explicitly complicit in a major act of war and conflict escalation.” Musk added: “Starlink was not meant to be involved in wars. It was so people can watch Netflix and chill and get online for school and do good peaceful things, not drone strikes.” Days later, Putin praised Musk as a “talented businessman.” Sign up to our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

Jake Paul will fight Nate Diaz in a crossover boxing match this weekend, as Diaz competes for the first time since leaving the UFC. YouTube star Paul has quickly gained experience and slowly earned respect as a boxer in recent years, going 6-1 as a professional. Prior to his points loss to Tommy Fury in February, the American was unbeaten, and he holds a decision win against UFC legend Anderson Silva as well as knockouts of former UFC champion Tyron Woodley and MMA star Ben Askren. Now, the 26-year-old will take on another UFC icon in the form of Diaz. The 38-year-old was always a fan favourite in mixed martial arts but became a crossover star by submitting Conor McGregor in 2016. With that win, Diaz showed off his immense jiu-jitsu experience, though he is also famed for his resilience and cardio – attributes that he implemented to overwhelm some opponents in striking exchanges. American Diaz left the UFC in September after submitting Tony Ferguson, and now fans wait to see how he will fare in his boxing debut – against a younger opponent no less. Here’s all you need to know. We may earn commission from some of the links in this article, but we never allow this to influence our content. This revenue helps to fund journalism across The Independent. When is the fight? Paul vs Diaz will take place at the American Airlines Center in Dallas, Texas, on Saturday 5 August. The main card is due to begin at 1am BST on Sunday 6 August (5pm PT, 7pm CT, 8pm ET on Saturday). Ring walks for the main event are then expected at around 4am BST on Sunday (8pm PT, 10pm CT, 11pm ET on Saturday). How can I watch it? The event will air live on the streaming platform Dazn. It will be available to existing subscribers, and it will also be purchasable on Dazn Pay-Per-View for non-subscribers – at a cost of £14.99. A Dazn subscription is available to purchase here, with monthly plans starting at £9.99. In the US, the fight will also be available to watch on ESPN+. Odds Paul – 1/3 Diaz – 3/1 Draw – 14/1 Via Betway. Full card (subject to change) Jake Paul vs Nate Diaz (cruiserweight) Amanda Serrano (C) vs Heather Hardy 2 (undisputed women’s featherweight titles) Shadasia Green vs Olivia Curry (women’s super-middleweight) Ashton Sylve vs William Silva (lightweight) Alan Sanchez vs Angel Beltran Villa (welterweight) Kevin Newman II vs Quilisto Madera (middleweight) Chris Avila vs Jeremy Stephens (super-middleweight) Noel Cavazos vs Jose Aguayo (welterweight) Luciano Ramos vs Cee Jay Hamilton (super-lightweight) Read More KSI vs Tommy Fury: When is fight and how to watch Justin Gaethje stuns Dustin Poirier with brutal head-kick knockout at UFC 291 Terence Crawford’s masterclass puts him in conversation to be an all-time great